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Innhold levert av Jenna Jozefowski. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenna Jozefowski eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Spite Joy, Red Lipstick, and Strength As Resistance in a Dystopian Hellscape

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Manage episode 463979712 series 3296701
Innhold levert av Jenna Jozefowski. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenna Jozefowski eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is a short but needed episode. There are things I need to get off my chest before we can proceed with business as usual.

I have spent, probably like most of you, the past week (which felt like a YEAR) in a nearly perpetual state of WTF. I am trying my hardest to channel my word of the year (joy) in little nuggets, wherever I can.

Fitness is inherently political. As are bodies, and as is food. I've said this many times before and will over and over again.

AND

While all this is happening, I also still have people asking me questions like "What are some good alternatives to lunges?" (see Season 3, Episode 13) or "How do I put together a weekly workout schedule when I travel for work?" or "Why did I start weighing myself again when I really don't want to be doing that?"

So I'm going to keep talking about that. As soon as next week here, and every damn day on my socials. Well most days.

But on this episode we talk about:

Meta gone MAGA & other social media shit. The things my clients are still asking me about in spite of the state of America. Who I've been looking to for inspiration for what to do next. How I'm preserving my mental health. Spite joy. Strength as resistance. Why I'm committed to wearing more red lipstick. An uplifting stories about old ladies organizing at a coffee shop. So many other good and fucked things!

Work with me

Follow me on Instagram

Follow me on Bluesky

Follow me on Substack

  continue reading

130 episoder

Artwork
iconDel
 
Manage episode 463979712 series 3296701
Innhold levert av Jenna Jozefowski. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenna Jozefowski eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is a short but needed episode. There are things I need to get off my chest before we can proceed with business as usual.

I have spent, probably like most of you, the past week (which felt like a YEAR) in a nearly perpetual state of WTF. I am trying my hardest to channel my word of the year (joy) in little nuggets, wherever I can.

Fitness is inherently political. As are bodies, and as is food. I've said this many times before and will over and over again.

AND

While all this is happening, I also still have people asking me questions like "What are some good alternatives to lunges?" (see Season 3, Episode 13) or "How do I put together a weekly workout schedule when I travel for work?" or "Why did I start weighing myself again when I really don't want to be doing that?"

So I'm going to keep talking about that. As soon as next week here, and every damn day on my socials. Well most days.

But on this episode we talk about:

Meta gone MAGA & other social media shit. The things my clients are still asking me about in spite of the state of America. Who I've been looking to for inspiration for what to do next. How I'm preserving my mental health. Spite joy. Strength as resistance. Why I'm committed to wearing more red lipstick. An uplifting stories about old ladies organizing at a coffee shop. So many other good and fucked things!

Work with me

Follow me on Instagram

Follow me on Bluesky

Follow me on Substack

  continue reading

130 episoder

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