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Innhold levert av Erica Meloe and Susan Clinton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erica Meloe and Susan Clinton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Shoulder Pain With Pull Ups or Push Ups? The Elbow Changes Everything

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Manage episode 446580606 series 1532296
Innhold levert av Erica Meloe and Susan Clinton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erica Meloe and Susan Clinton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we explore the surprising journey of a boxer battling chronic shoulder pain that left him struggling to do even the most basic workout. Despite focusing on his shoulder, it turns out the root of his problem lay elsewhere—his elbow. Is that surprising? It was in his injury history. Do not discount the power of an old injury that could come back and haunt you. And think about the load on the elbow when you're doing a push or pull-up. Join us as we clinically reason through this interesting case from start to finish.

A glance at this episode:

  • [0:01] Introduction and Patient Background

  • [7:03] Initial Assessment and Observations

  • [11:56] Exploring the Root Causes

  • [14:12] Addressing the Pull-Up Challenge

  • [32:06] Implementing Exercise Program

  • [36:32] Final Thoughts and Key Takeaways

Related links:

  continue reading

213 episoder

Artwork
iconDel
 
Manage episode 446580606 series 1532296
Innhold levert av Erica Meloe and Susan Clinton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erica Meloe and Susan Clinton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we explore the surprising journey of a boxer battling chronic shoulder pain that left him struggling to do even the most basic workout. Despite focusing on his shoulder, it turns out the root of his problem lay elsewhere—his elbow. Is that surprising? It was in his injury history. Do not discount the power of an old injury that could come back and haunt you. And think about the load on the elbow when you're doing a push or pull-up. Join us as we clinically reason through this interesting case from start to finish.

A glance at this episode:

  • [0:01] Introduction and Patient Background

  • [7:03] Initial Assessment and Observations

  • [11:56] Exploring the Root Causes

  • [14:12] Addressing the Pull-Up Challenge

  • [32:06] Implementing Exercise Program

  • [36:32] Final Thoughts and Key Takeaways

Related links:

  continue reading

213 episoder

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