The Future Of Training Is Being More Mindful - With Iñaki De La Parra & Prof. Paul Laursen Training Science podcast

Innhold levert av Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Training Science Podcast »
The Future of Training Is Being More Mindful - With Iñaki de la Parra & Prof. Paul Laursen

4d ago 1:07:06

Del

MP3•Episoder hjem

The biggest weapon ⚔️of SELF DESTRUCTION? YOUR STRENGTHS!

Iñaki de la Parra wants you to understand that YOU can be your WORST enemy 🔫, especially if you are only focused on the thing you LIKE. There is an inherent danger of overdoing what comes easy to us. Find someone you can trust, to HELP YOU!

In the 119th episode of The Training Science Podcast, Paul and Iñaki discuss:

👌 there is MORE to TRAINING than just doing what you are GOOD at;

🦾 the SYMBIOSIS of AI and HUMAN coaching - why that RELATIONSHIP matters;
❤️ Running TOWARDS or AWAY from something as an endurance athlete.

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Iñaki de la Parra https://x.com/inaki_delaparra

_____________________

References:

Iñaki’s Medium:

https://medium.com/@inaki.delaparra

_____________________

119 episoder

#Sports #Science #Fitness #Paul Laursen