Season 6 Ep 5 — Applying Elite Training Science To All Athletes With Björn Geesmann TrainingPeaks CoachCast podcast

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Fitness TrainingPeaks Technology Cycling Triathlon Coaching Business Running Sports Endurance Sports

Innhold levert av TrainingPeaks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TrainingPeaks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

TrainingPeaks CoachCast »
Season 6 Ep 5 — Applying Elite Training Science to All Athletes with Björn Geesmann

30d ago 54:38

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Innhold levert av TrainingPeaks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TrainingPeaks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Björn Geesman is a German-based sports scientist and coach. He is also the CEO of HYCYS coaching company and co-founder of power & pace. He works with pro triathletes Patrick Lange and Kat Matthews, among other big names in endurance sports.

In this episode, Dirk and Björn dive into everything from wind tunnel testing tunnels and bike selection based on data to the importance of sports psychology to his potentially controversial approach to the "long run" — even at the professional levels of sport. He also explains how the science and data learnings from pros can relate to athletes competing in age group races and events. Yet, reminding us all that it's essential not to get lost in excessive analysis but to focus on impactful training.

… continue reading

92 episoder

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

Artwork

Season 6 Ep 5 — Applying Elite Training Science to All Athletes with Björn Geesmann

TrainingPeaks CoachCast

75 subscribers

published 30d ago

Del

MP3•Episoder hjem

Innhold levert av TrainingPeaks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TrainingPeaks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Björn Geesman is a German-based sports scientist and coach. He is also the CEO of HYCYS coaching company and co-founder of power & pace. He works with pro triathletes Patrick Lange and Kat Matthews, among other big names in endurance sports.

In this episode, Dirk and Björn dive into everything from wind tunnel testing tunnels and bike selection based on data to the importance of sports psychology to his potentially controversial approach to the "long run" — even at the professional levels of sport. He also explains how the science and data learnings from pros can relate to athletes competing in age group races and events. Yet, reminding us all that it's essential not to get lost in excessive analysis but to focus on impactful training.

… continue reading

92 episoder

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

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