As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Innhold levert av Russell Brand. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Russell Brand eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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On Calming Stress and Anxiety--with Tapping, ft. Nick Ortner
MP3•Episoder hjem
Manage episode 376495901 series 1398065
Innhold levert av Russell Brand. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Russell Brand eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Best-selling author of The Tapping Solution, Nick Ortner is here! He describes the technique known as Tapping, which is a natural healing method that combines ancient Chinese acupressure and modern psychology. .
Nick tells us the science behind Tapping (also known as Emotional Freedom Technique, or EFT) and describes how it effects the brain and the body. Tapping, he says, can turn off the flight-or-flight mode, to help the body relax and heal. He has been developing and practicing this technique for a long time, and has helped people from all walks of life--including high functioning athletes, people with chronic pain, those suffering from grief, and others. In this episode (originally published in 2021) Nick also does a live Tapping demo with me to help me with a specific issue I’m dealing with.
211 episoder
MP3•Episoder hjem
Manage episode 376495901 series 1398065
Innhold levert av Russell Brand. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Russell Brand eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Best-selling author of The Tapping Solution, Nick Ortner is here! He describes the technique known as Tapping, which is a natural healing method that combines ancient Chinese acupressure and modern psychology. .
Nick tells us the science behind Tapping (also known as Emotional Freedom Technique, or EFT) and describes how it effects the brain and the body. Tapping, he says, can turn off the flight-or-flight mode, to help the body relax and heal. He has been developing and practicing this technique for a long time, and has helped people from all walks of life--including high functioning athletes, people with chronic pain, those suffering from grief, and others. In this episode (originally published in 2021) Nick also does a live Tapping demo with me to help me with a specific issue I’m dealing with.
211 episoder
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