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Detox Done Right: Strategies for Cellular Health and Sustainable Cleansing
Manage episode 457143113 series 3620255
Innhold levert av Regan Archibald. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Regan Archibald eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of Unreasonable Health, Cade and Regan Archibald dive into effective detoxification strategies, breaking down common toxins like seed oils, plastics, and oxidative stress, and their impact on cellular health. They introduce a holistic approach to detox, focusing on minimizing toxic load while supporting cellular energy through Peptides, supplements like glutathione, and simple lifestyle adjustments such as avoiding seed oils and adding detox practices like saunas, rebounding, and intermittent fasting. With practical tips and humor, they guide listeners on sustainable detox that strengthens, rather than strains, the body, aiming for long-term health resilience.
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