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Innhold levert av Matt Hsu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Hsu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Stop Being Ignorant to This Basic Truth

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Manage episode 374009013 series 3071748
Innhold levert av Matt Hsu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Hsu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Don't be blind to this simple truth about your body. If you remain clouded with ignorance, you'll be hurting, frustrated, and helpless. Once you understand this key idea, you'll be able to help relieve yourself of back pain, hip pain, knee pain, and shoulder pain.

"Nothing ever goes away until it has taught us what we need to know." Pema Chödrön

On YouTube: https://youtu.be/UdTT1OR9ix4

HELPFUL LINKS
Top 5 Shoulder Impingement Exercises: https://www.youtube.com/watch?v=_-oHVOrZEWw
Hip Pain Sleeping on Side: https://www.youtube.com/watch?v=dLAm_Hbbvfw
Placebo vs Joint Surgery: https://www.youtube.com/watch?v=plSC4C-u3ws
Don't Get Caught in RIIPS: https://www.uprighthealth.com/blog/riips
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#uprighthealth #chronicpain #wisdom #painrelief

  continue reading

83 episoder

Artwork
iconDel
 
Manage episode 374009013 series 3071748
Innhold levert av Matt Hsu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Hsu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Don't be blind to this simple truth about your body. If you remain clouded with ignorance, you'll be hurting, frustrated, and helpless. Once you understand this key idea, you'll be able to help relieve yourself of back pain, hip pain, knee pain, and shoulder pain.

"Nothing ever goes away until it has taught us what we need to know." Pema Chödrön

On YouTube: https://youtu.be/UdTT1OR9ix4

HELPFUL LINKS
Top 5 Shoulder Impingement Exercises: https://www.youtube.com/watch?v=_-oHVOrZEWw
Hip Pain Sleeping on Side: https://www.youtube.com/watch?v=dLAm_Hbbvfw
Placebo vs Joint Surgery: https://www.youtube.com/watch?v=plSC4C-u3ws
Don't Get Caught in RIIPS: https://www.uprighthealth.com/blog/riips
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#uprighthealth #chronicpain #wisdom #painrelief

  continue reading

83 episoder

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