Love Your Lymph: Lymphatic Support to Detoxify, Reduce Puffiness and Cellulite, Boost Recovery and Immunity

Vibrant You

Ever wondered why you feel so sluggish despite maintaining a seemingly healthy lifestyle? It could be your lymphatic system that needs more love and care!
Listen in on this enlightening episode of understanding the lymphatic system, its functions, and how to keep it healthy, and my personal Morning Power Hour.
You'll learn:

• Lymphatic system 101 - what it is, how it works, what happens when it gets congested (hello cellulite, puffiness, fatigue)
• Top 7 lymph loving practices you can do to support your lymph, detoxify and boost your body’s healing, recovery and vitality.

Links:

• Radiant Health Detox Course
• Vibrant Health Accelerator Bundle - a comprehensive seven-day program that covers everything from digestion, gut health, hormones, stress, sleep support, and more. Email me at [e-mail] if you're interested

Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
I’d love to connect with you on IG: www.instagram.com/bindistables
Visit my website for more resources and ways to work with me: www.bindistables.com

Kapitler

1. Love Your Lymph: Lymphatic Support to Detoxify, Reduce Puffiness and Cellulite, Boost Recovery and Immunity (00:00:00)

2. Boosting Your Lymphatic System (00:00:04)

3. Tips for Lymphatic Drainage and Health (00:14:43)

4. Supporting the Lymphatic System (00:20:22)

5. Morning Health Program With Lymphatic Hour (00:32:18)

6. Spreading Love and Wellness Journey (00:36:53)