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Innhold levert av James Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Identification with Suffering

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Manage episode 310606805 series 3063741
Innhold levert av James Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When it comes to simple ways to have a good life, the ideas that we shed are every bit as important as anything we can learn.

One of the first things we have to shed is our identification with our suffering.

We live in a world that encourages us to suffer, to identify with our suffering, and even to validate or justify ourselves through our suffering. This will always tie us to that suffering because we think it's part of “us”, and how can we ever escape from something that is “us”?

In this episode, we talk about the difference between pain and suffering, how the ideas we accept about ourselves impact us, and what it means to accept our pain without turning it into suffering.

________________________

Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 310606805 series 3063741
Innhold levert av James Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When it comes to simple ways to have a good life, the ideas that we shed are every bit as important as anything we can learn.

One of the first things we have to shed is our identification with our suffering.

We live in a world that encourages us to suffer, to identify with our suffering, and even to validate or justify ourselves through our suffering. This will always tie us to that suffering because we think it's part of “us”, and how can we ever escape from something that is “us”?

In this episode, we talk about the difference between pain and suffering, how the ideas we accept about ourselves impact us, and what it means to accept our pain without turning it into suffering.

________________________

Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.

  continue reading

71 episoder

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