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Innhold levert av James Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Thoughts are Random, Don't Take Them So Seriously

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Manage episode 322167286 series 3063741
Innhold levert av James Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“The brain secretes thought like the liver secretes bile.”

Pierre Cabanis, 18th-century French physiologist.

It's a little scary to see just how much authority we give our mind once we take the time to recognize just how random the thoughts the mind churns out can be. We like to think that we are rational, logical beings who only make the best decisions, but a few minutes of observing the mind will disabuse us of this idea very quickly.

The mind isn’t bad, but it won’t stay in its lane. It’s super helpful in navigating reality, but it won’t stop there. It just has to start opinionating on things and predicting the future and reading other people’s minds, and this is where our trouble lies.

If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 322167286 series 3063741
Innhold levert av James Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“The brain secretes thought like the liver secretes bile.”

Pierre Cabanis, 18th-century French physiologist.

It's a little scary to see just how much authority we give our mind once we take the time to recognize just how random the thoughts the mind churns out can be. We like to think that we are rational, logical beings who only make the best decisions, but a few minutes of observing the mind will disabuse us of this idea very quickly.

The mind isn’t bad, but it won’t stay in its lane. It’s super helpful in navigating reality, but it won’t stop there. It just has to start opinionating on things and predicting the future and reading other people’s minds, and this is where our trouble lies.

If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.

  continue reading

71 episoder

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