084 - Jamie Smith On Symmetry, Acute:chronic Workload, And The Biopsychosocial Model Weakly Weights podcast

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Fitness Sports weaklyweights Boys As They Talk Podcasting Education

Innhold levert av weaklyweights. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av weaklyweights eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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084 - Jamie Smith on symmetry, acute:chronic workload, and the biopsychosocial model

5y ago 1:11:55

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Innhold levert av weaklyweights. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av weaklyweights eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jamie joins the boys to talk about predictors of injury risk in lifting. We talk about the assumption that assymetrical postures are injurious or necessarily limiting, before discussing what other factors might better describe injury risk. We dive into the idea of the acute:chronic workload ratio, explore its applications and limitations, and then talk about how biomedical, psychological and social factors can impact our experiences in the gym and life more broadly, and how coaches can communicate better in light of the information we discussed in this episode. We also discuss Maroon 5 and explore the quality of various fast food chains.

… continue reading

108 episoder

#Fitness #Sports #weaklyweights #Boys As They Talk #Podcasting Education

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084 - Jamie Smith on symmetry, acute:chronic workload, and the biopsychosocial model

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published 5y ago

Del

MP3•Episoder hjem

Innhold levert av weaklyweights. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av weaklyweights eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jamie joins the boys to talk about predictors of injury risk in lifting. We talk about the assumption that assymetrical postures are injurious or necessarily limiting, before discussing what other factors might better describe injury risk. We dive into the idea of the acute:chronic workload ratio, explore its applications and limitations, and then talk about how biomedical, psychological and social factors can impact our experiences in the gym and life more broadly, and how coaches can communicate better in light of the information we discussed in this episode. We also discuss Maroon 5 and explore the quality of various fast food chains.

… continue reading

108 episoder

#Fitness #Sports #weaklyweights #Boys As They Talk #Podcasting Education

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