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S1. E6: Coffee Date Catchup
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Manage episode 387700935 series 3520463
Innhold levert av Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week, Jessica and Tracy are keeping it casual and having a friend catch-up and recap of their busy weeks. They talk about their yoga retreat at the Fyri Hotel, where they worked out and ate in Oslo, American Thanksgiving, Intuitive eating, Tracy’s birthday, and keeping things fun and light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.com www.atmanyogaschool.com
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