Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Innhold levert av What in the Health and Fitness and Laura Abey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What in the Health and Fitness and Laura Abey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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What in the: Protein
MP3•Episoder hjem
Manage episode 210712103 series 2256467
Innhold levert av What in the Health and Fitness and Laura Abey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What in the Health and Fitness and Laura Abey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week is the first episode of a mini series about the 3 different types of macro nutrients. This week we will discuss protein, what is it, how does our body use it, and what foods can we get it from. I will be delivering a new episode every week so be sure to subscribe to iTunes, GooglePlay, and SoundCloud! Also, please feel free to leave a review! Reviews help my podcast grow and reach more people like you! Thanks for listening! Find me on social media Instagram what_in_the_health_and_fitness E-mail: info.whatinthehealth@gmail.com
…
continue reading
9 episoder
MP3•Episoder hjem
Manage episode 210712103 series 2256467
Innhold levert av What in the Health and Fitness and Laura Abey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What in the Health and Fitness and Laura Abey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week is the first episode of a mini series about the 3 different types of macro nutrients. This week we will discuss protein, what is it, how does our body use it, and what foods can we get it from. I will be delivering a new episode every week so be sure to subscribe to iTunes, GooglePlay, and SoundCloud! Also, please feel free to leave a review! Reviews help my podcast grow and reach more people like you! Thanks for listening! Find me on social media Instagram what_in_the_health_and_fitness E-mail: info.whatinthehealth@gmail.com
…
continue reading
9 episoder
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