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Master Your Week: Organization From A Runner! WTF Podcast With Coach Zo
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Innhold levert av Coach Zo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach Zo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I wanted to answer a marathon running question yet also translate the tips into ways you can organize your week to be successful and create solid habits to be your most productive!
If you like to read or take notes, here are the tips:
1, Know The Plan
2. Big Task First
3. Focus Matters
4. Food For Fuel
5. Finish The Week Strong
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!
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