Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av What The F*t?! and Krissy Rubio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What The F*t?! and Krissy Rubio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Allison Picton is the OG Cincinnati fitness instructor
MP3•Episoder hjem
Manage episode 439698689 series 2386129
Innhold levert av What The F*t?! and Krissy Rubio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What The F*t?! and Krissy Rubio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
My guest today is an OG Cincinnati fitness instructor with a kickass reputation for making you sweat, and having fun while you work. Over the years, she’s taught at some of the most well-known and well-loved studios in town and now you can catch her moving at Totality Sculpt, Shred415 and Dance Factory Fitness, please welcome, Allison Picton! If you're loving WTF?! join Patreon for an extra, exclusive episode a week! www.patreon.com/whatthefitpodcast
…
continue reading
335 episoder
MP3•Episoder hjem
Manage episode 439698689 series 2386129
Innhold levert av What The F*t?! and Krissy Rubio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What The F*t?! and Krissy Rubio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
My guest today is an OG Cincinnati fitness instructor with a kickass reputation for making you sweat, and having fun while you work. Over the years, she’s taught at some of the most well-known and well-loved studios in town and now you can catch her moving at Totality Sculpt, Shred415 and Dance Factory Fitness, please welcome, Allison Picton! If you're loving WTF?! join Patreon for an extra, exclusive episode a week! www.patreon.com/whatthefitpodcast
…
continue reading
335 episoder
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