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Separation, Satisfaction and Redefining Health with Kylie Patchett
Manage episode 380016389 series 3406478
Innhold levert av Kylie Patchett. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kylie Patchett eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
After recording episode 1 of this season of the podcast about my Mental Health challenges, I thought it was high time and came and gave you an update after almost 6 months.
In this chat I speak about:
- the decision to use medication to help with mood and mental health challenges back in April, and how this has opened up space in my life for true honest introspection
- being in the Separation psychological phase of Perimenopause and the pruning of relationships, habits and patterns that have happened in this autumnal phase
- chronic pain and the mismatch between my expectation of ageing with vitality and energy, versus the reality I have been living with Ehlers-Danlos Syndrome
- what's next for me and the decision to redefine health and the shift from getting healthy meaning manipulating my body to be a smaller size to making with my highest values of freedom, vitality and making memories with my family as my filtres
I hope sharing these honest truths will help to open up the field of possibilities for perimenopause being a powerful portal for taking stock and redefining the way we treat ourselves and our health and precious resources moving forward.
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THE HEALERS, REBELS + REVOLUTIONARIES GUIDE TO SWAPPING COOKIE CUTTER COPYWRITING FOR the power + magic of storytelling
⬇️ Download your ONCE UPON A TIME storytelling guide here to learn ...
✍️ The difference between copywriting + storytelling, and how you're repelling your ideal people when you're using one-size-fits-all copywriting that doesn't feel like you
✍️ Storytelling structures you (may not know, but already love) from movies and exactly how to use these structures in your business, to share stories and build know, like and trust with your community and
✍️ The 6 soul-fuelled stories you should be sharing right now, so you can be magnetic to the people who need + want you the most
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