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How to Build a Stretch Routine that Guarantees Relief
Manage episode 283263597 series 2119524
How to Build a Stretch Routine that Guarantees Relief
In addition to how you stretch to reach the muscles and joints that are causing you tension, pain, or to miss out on work and life, it is equally important how consistently you stretch, and what you learn about your body along the way. Enjoy How to Build a Stretch Routine that Guarantees Relief. You can sign up for my blog and get the latest information I release and FREE Video Webinars and Courses at https://drjohnfresh.com/. You can also Schedule a FREE 15 Minute Call with me at https://drjohnfresh.com/schedule-a-free-call/.
148 episoder
Manage episode 283263597 series 2119524
How to Build a Stretch Routine that Guarantees Relief
In addition to how you stretch to reach the muscles and joints that are causing you tension, pain, or to miss out on work and life, it is equally important how consistently you stretch, and what you learn about your body along the way. Enjoy How to Build a Stretch Routine that Guarantees Relief. You can sign up for my blog and get the latest information I release and FREE Video Webinars and Courses at https://drjohnfresh.com/. You can also Schedule a FREE 15 Minute Call with me at https://drjohnfresh.com/schedule-a-free-call/.
148 episoder
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