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Ep. 80 - The Right (Only) Way To Lose Belly Fat
Manage episode 425610616 series 2295999
Innhold levert av Mitch Calvert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mitch Calvert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
All diets work, but not all diets work for you...
The difference between burning fat (for energy) and burning stored body fat (for weight loss)
The #1 thing you should do if your weight is stuck...
⭐️ Get the FREE Calorie & Protein custom calculator HERE: https://mitchcalvert.com/calculator/ 👍 Subscribe by clicking here @MitchCalvert Whenever you're ready, here's how I can help: ⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca Connect With Me: ⭐️ Instagram: / mitchcalvertfitness
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