Cultivating a Richer Life with Craig Constantine

Within (U) with Dr. Vivian Carrasco

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2y ago 41:05

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Are you feeling overwhelmed by the never-ending noise and distractions of our modern world? You're not alone. In today's fast-paced environment, finding inner peace has become more crucial than ever.

From silent retreats to soul-searching self-inquiry and deep conversations, there are ways to reconnect with yourself and foster deeper connections with others. It's time to tune out the chaos and tune in to the serenity within. So make sure to stick with us through this episode as Craig Constantine and I discuss all about the pursuit of cultivating a richer and a more fulfilling life while contributing to self-growth and community building.

Show Highlights

Eldering, creativity, and personal growth.
Curiosity, compassion, and community-building.
Creative growth, self-awareness, and work-life balance.
Personal growth and balance in midlife.
Marriage, growth, and communication.
Marriage, communication, and teamwork.
Personal growth and self-improvement.
Personal growth and community building.
Finding joy in creative hobbies and communities.
Personal growth and self-awareness.
Communities of practice and self-awareness.
Self-compassion and finding inner peace.
Meditation, inner skills, and personal growth.

Links and Resources

Online Learning Community: https://www.withinuniversity.com/

Self-paced free introduction to the tools and strategies: https://viviancarrasco.com/start-here

Contact via call/text: 760-576-5683

Email: vivian@viviancarrasco.com

166 episoder