Artwork

Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Episode 24 | Annie Sakamoto | You Don’t Have to be Perfect

52:39
 
Del
 

Manage episode 308373682 series 3012661
Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

CrossFit legend, Annie Sakamoto, is on the show today! Checking off the goal of winning the CrossFit Games this year, affiliate owner, mother, and athlete, Annie is #goals! We had so much fun catching up with her and chatting all things lifestyle, nutrition, and fitness!

Today, the gals explore:

- Annie’s Launch Into CrossFit

- Adding Intensity to Workouts

- Biggest Evolutions in CrossFit

- Strength & Conditioning for Athletes/Sport

- Training for Longevity

- Finding Annie’s Competitive Side

- Accidentally Qualifying for the Games

- Camaraderie & Competition

- Cultivating Community

- Making Training Fun

- Take Your Zone and Shove it: Nutrition

- Focus on the Future: What’s Next

Here's to taking actionable steps that lead to sustainable change! Enjoy!

Connect with Lindsey

Follow Arielle

Find Laura

Annie on the Gram

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoder

Artwork
iconDel
 
Manage episode 308373682 series 3012661
Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

CrossFit legend, Annie Sakamoto, is on the show today! Checking off the goal of winning the CrossFit Games this year, affiliate owner, mother, and athlete, Annie is #goals! We had so much fun catching up with her and chatting all things lifestyle, nutrition, and fitness!

Today, the gals explore:

- Annie’s Launch Into CrossFit

- Adding Intensity to Workouts

- Biggest Evolutions in CrossFit

- Strength & Conditioning for Athletes/Sport

- Training for Longevity

- Finding Annie’s Competitive Side

- Accidentally Qualifying for the Games

- Camaraderie & Competition

- Cultivating Community

- Making Training Fun

- Take Your Zone and Shove it: Nutrition

- Focus on the Future: What’s Next

Here's to taking actionable steps that lead to sustainable change! Enjoy!

Connect with Lindsey

Follow Arielle

Find Laura

Annie on the Gram

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoder

Tous les épisodes

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett