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Episode 29 | Miranda Alcaraz | Swim Against The Tide
Manage episode 308373677 series 3012661
Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We've got long-time friend of NCFIT, Miranda Alcaraz, on the show today! Man, was I excited for this conversation. Selfishly after training and coaching alongside Miranda years ago, we couldn't wait to reconnect today! We cover ALL kinds of topics ranging from nutrition, to competing, and being an entrepreneur in the fitness space!
Today, the gals explore:
Changing The Way We Look at Fitness
Consistency Isn’t Sexy
Fitness Should Be Fun
Learning From Failure
Motivation vs. Entertainment
“My Kids Eat What I Eat”
Baby Steps Towards Better Nutrition
More Than Nothing
Transition Out of Competing
We loved having Miranda on the show, and can't wait to have her back! Until next week, enjoy! Xo!
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