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#28: Seed Cycling 101 with Julia Kormanski-Miller
Manage episode 393412127 series 3546122
Innhold levert av Rebecca Rankin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Rankin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What is seed cycling and how do you actually do it?
In this episode I interview Julia Kormanski-Miller, a nutritionist and entrepreneur who started a Seed Cycling Company, Manskis Wellness.
You'll learn how to use seeds to offer nutritional support throughout your cycle.
Follicular Half- Pumpkin and Flax Seeds
Luteal Half - Sunflower and Sesame Seeds
Resources:
Want to receive 10% off your next order? Click here for your next order!
You can connect to Julia and her offerings here:
Instagram: https://www.instagram.com/manskis_wellness/ Youtube: https://www.youtube.com/channel/UC985caHCFyiBDbXKi3Q94lw Shop seed cycling! https://www.manskiswellness.com/shop Learn more about us! https://www.manskiswellness.com/new-page-1 Disclaimer: This is not medical advice. You should always consult with your healthcare provider.
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