78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts Work, Play, Love With Lauren Fleshman And Jesse Thomas podcast

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Sports Fitness Jesse Thomas Lauren Fleshman Jesse PS

Innhold levert av Jesse Thomas and Lauren Fleshman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jesse Thomas and Lauren Fleshman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Work, Play, Love with Lauren Fleshman and Jesse Thomas « »
78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts

4+ y ago 1:05:58

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Innhold levert av Jesse Thomas and Lauren Fleshman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jesse Thomas and Lauren Fleshman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past month, including Jesse’s retirement as a triathlete and Lauren’s first race in over a year. They also answer questions about how to deal with high-pressure, high-stress situations, how to fuel when you’re burning a ton of calories during workouts, what is Lauren’s “dream” day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today. Plus, Lauren wonders what “crazy” thing she’ll do in response to 1,000 iTunes reviews, she shares her recent favorite reads, and she discusses why Jude camped out in the back yard.

… continue reading

89 episoder

#Sports #Fitness #Jesse Thomas #Lauren Fleshman #Jesse PS

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78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts

Work, Play, Love with Lauren Fleshman and Jesse Thomas

12 subscribers

published 4+ y ago

Del

MP3•Episoder hjem

Innhold levert av Jesse Thomas and Lauren Fleshman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jesse Thomas and Lauren Fleshman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past month, including Jesse’s retirement as a triathlete and Lauren’s first race in over a year. They also answer questions about how to deal with high-pressure, high-stress situations, how to fuel when you’re burning a ton of calories during workouts, what is Lauren’s “dream” day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today. Plus, Lauren wonders what “crazy” thing she’ll do in response to 1,000 iTunes reviews, she shares her recent favorite reads, and she discusses why Jude camped out in the back yard.

… continue reading

89 episoder

#Sports #Fitness #Jesse Thomas #Lauren Fleshman #Jesse PS

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