Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Elizabeth Prevost. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Prevost eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Coffee addiction & Holding On
M4A•Episoder hjem
Manage episode 200370992 series 2121807
Innhold levert av Elizabeth Prevost. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Prevost eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You need to meditate! Join us for more discussions about meditation. I specifically practice techniques of meditation that are taught in 10 day Vipassana courses at www.dhamma.org ? check them out to find one near you! (By donation! ?). Meditation check in with Slangsmith Radio. We talk about coffee addiction, and how your mind wants you to stay in old comfortable habit patterns that lead you to unhappiness. We discuss holding physical tension in your body during meditation and throughout the day.
…
continue reading
24 episoder
M4A•Episoder hjem
Manage episode 200370992 series 2121807
Innhold levert av Elizabeth Prevost. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Prevost eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You need to meditate! Join us for more discussions about meditation. I specifically practice techniques of meditation that are taught in 10 day Vipassana courses at www.dhamma.org ? check them out to find one near you! (By donation! ?). Meditation check in with Slangsmith Radio. We talk about coffee addiction, and how your mind wants you to stay in old comfortable habit patterns that lead you to unhappiness. We discuss holding physical tension in your body during meditation and throughout the day.
…
continue reading
24 episoder
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