Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Innhold levert av Steven Watt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Watt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Young Hearts Run Free Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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Nicky Spinks chats to Young Hearts Run Free Podcast - Season 9 Eps 15
Manage episode 388284855 series 2831241
Innhold levert av Steven Watt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Watt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We might've mentioned Season 9 would be different. Our gift this week is a video version of our chat with Nicky Spinks of course you can still access the audio version if you prefer.
Nicky has been on our wish list of 'guests' since round about day one, it's well worth the wait!
We start off with an intro from Nicky about her running journey, her 'why' and her love of the outdoors life.
We then get the best description ever of the 'big rounds' in the UK, a passion of Nicky's which she has both set records on and also racked up an amazing number of support runs playing a part in many other runners successful rounds. Listen in to find out more......even the coveted double rounds are covered?
From being inspired by runners including Joss Naylor and Roger Baumeister, Nicky has picked up the mantle and now inspires runners far and wide with her endeavour and fortitude, motivating others to push themselves and see what is possible.
Nicky celebrated 10 years of surviving cancer in 2016 by taking on a Double Bob Graham round, the film crew invited to follow her got a right treat! And what a celebration it is...
Run Forever: The film of Nicky Spinks & The Double Bob Graham Nicky likes it dark n gnarly, she's pretty good over the flatter ground too, it's just a means of getting to the harder stuff quicker is our guess!
We criss-cross the globe as we speak about some of Nicky's many adventures running long distances over many days and of course the subject of food is covered, took us a record breaking 23 minutes to get there!
There are golden nuggets aplenty and shared wisdom from one of the greatest runners to ever lace up a pair of shoes. Nicky is part of running folklore, it was an absolutely honour for us to spend some time in her company.
To quote a line from Nicky's songs choice: I can climb the highest mountain...
You'll love this, you'll likely listen to it more than once! Nicky's fundraising link for Odyssey
230 episoder
Del
Manage episode 388284855 series 2831241
Innhold levert av Steven Watt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Watt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We might've mentioned Season 9 would be different. Our gift this week is a video version of our chat with Nicky Spinks of course you can still access the audio version if you prefer.
Nicky has been on our wish list of 'guests' since round about day one, it's well worth the wait!
We start off with an intro from Nicky about her running journey, her 'why' and her love of the outdoors life.
We then get the best description ever of the 'big rounds' in the UK, a passion of Nicky's which she has both set records on and also racked up an amazing number of support runs playing a part in many other runners successful rounds. Listen in to find out more......even the coveted double rounds are covered?
From being inspired by runners including Joss Naylor and Roger Baumeister, Nicky has picked up the mantle and now inspires runners far and wide with her endeavour and fortitude, motivating others to push themselves and see what is possible.
Nicky celebrated 10 years of surviving cancer in 2016 by taking on a Double Bob Graham round, the film crew invited to follow her got a right treat! And what a celebration it is...
Run Forever: The film of Nicky Spinks & The Double Bob Graham Nicky likes it dark n gnarly, she's pretty good over the flatter ground too, it's just a means of getting to the harder stuff quicker is our guess!
We criss-cross the globe as we speak about some of Nicky's many adventures running long distances over many days and of course the subject of food is covered, took us a record breaking 23 minutes to get there!
There are golden nuggets aplenty and shared wisdom from one of the greatest runners to ever lace up a pair of shoes. Nicky is part of running folklore, it was an absolutely honour for us to spend some time in her company.
To quote a line from Nicky's songs choice: I can climb the highest mountain...
You'll love this, you'll likely listen to it more than once! Nicky's fundraising link for Odyssey
230 episoder
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Lik Young Hearts Run Free Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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