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Carla’s Convos: Daily Routines for Healthy Habits & Consistent Rhythms
Manage episode 413133843 series 3481405
Innhold levert av Carla Allen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carla Allen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today on Carla’s Convos we talk about how we start and end each day and why it’s so important. Being intentional with creating these daily habits will get easier and easier as you keep doing them. Consistency! Just don’t give up! If you miss anything, don’t beat yourself up. Just move on and start fresh! Before you know it, you’ll have created healthy habits and a sustainable, amazing, new lifestyle!
Use my ideas but make your daily routine your own so that it works for you. The important thing is to take action and don’t give up. I’m cheering you on every step of the way!
xoxo,
Carla
CONNECT WITH CARLA:
Instagram: https://www.instagram.com/yourageisnotyourcage/
Facebook: https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d
Youtube: https://www.youtube.com/yourageisnotyourcage/
Linktree: https://linktr.ee/yourageisnotyourcage/
Website: https://carlaallen.com
Interested in being featured as a guest? Want to share your ideas or comments? Please email: carla@carlaallen.com
For Sponsorships & Promos, contact: carla@carlaallen.com
**DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing medical advice. We recommend that you work with holistic practitioners, functional medicine practitioners, and your primary care physician. Always seek medical guidance when you have a medical condition.
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