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Episode 34: If at first you don't like it, try again later!
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Innhold levert av Stephanie Mitchell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephanie Mitchell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Yoga. In my world this has been a 4 letter word. I have a visceral reaction to the word Chaturanga. However, I recently did a class and loved it! I felt strong at times and at others times, felt my weaknesses. It was an incredible gift to get to try this practice again! My wish for you is that if you have tried something in the past, but did not love it, or you felt intimidated for any reason, give it another try. This has taken me years to like. Years of trying different classes. If you have been hemming and hawing about trying something again, this is me cheering you on saying GO FOR IT!
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