Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
…
continue reading
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
…
continue reading
Join Emily Jones for A Women’s Running Podcast by Run Panthera – a space to celebrate and inspire women who run. She speaks with inspirational female runners who share their experiences, to motivate more women to get out and run.Run Panthera is a women’s running community, inspiring women everywhere to push harder, run longer, aim higher and support each other. Visit www.runpanthera.com to find out more.
…
continue reading
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
…
continue reading
1
Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
…
continue reading
1
Baby Magic, Granny Sense: talking about women's bodies: reproductive rights, running, birth attendan...
Rivka Cymbalist
Real stories by real women about about having babies (or not!), running, getting old, women‘s health, doulas, free birthing, home birth, midwifery care, radical healing, death, being an impostor, depression, joy, magic...and more! Views should not be taken as medical advice. Ask a midwife; seek answers. My chats are informal: ordinary women share their extraordinary stories about birth, ultra running, love, revolution, and gentleness. Among other topics. Listen up!
…
continue reading
1
Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50
Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want
Join Coach Kim as she empowers women over 50 to transform their lives through movement, mindset, and holistic wellness. Whether you're rediscovering your passion for fitness after years of focusing on careers, kids, and commitments, or you're ready to prioritize yourself again, this podcast is for you. It's time to drop the excuses and create the life you've been dreaming of! As the author of "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares practic ...
…
continue reading
1
Cherie Louise Turner: Part 8, Over 50, Sub 20, 5k Project: A Mile PR, A Coaching Change
30:31
30:31
Spill senere
Spill senere
Lister
Lik
Likt
30:31
This is part 8 of the Over 50, Sub 20, 5k Project, where WRS host and producer Cherie Louise Turner is sharing her journey to break 20 minutes in the 5k, in her 50s, in real time. Feel free to join the journey from here; it's not mandatory to listen to previous episodes in order to enjoy this one. Previous episodes will provide more context around …
…
continue reading
1
Ep 227. Christmas food, fun and quiz
1:25:54
1:25:54
Spill senere
Spill senere
Lister
Lik
Likt
1:25:54
Welcome to episode 227 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Coopah, the running app. Use the code WOMENSRUNNING when you sign up for …
…
continue reading
1
Shannon: Running 100 Miles After Donating an Organ
1:02:20
1:02:20
Spill senere
Spill senere
Lister
Lik
Likt
1:02:20
Shannon DeVaney is a biologist and college professor who has been a runner most of her life. In 2022, she became a living organ donor to save the life of a friend who was dying from liver disease. The experience inspired her to come back as a stronger runner than ever and she went on to set new PRs and run her first hundred miler. Find all things f…
…
continue reading
1
EP #84: Mindset, Nutrition, and Career Pivots Changed My Life with Valerie Hawkins
33:06
33:06
Spill senere
Spill senere
Lister
Lik
Likt
33:06
Today’s episode is with Valerie Hawkins. Valerie is a woman in the middle entrepreneur who became a health and wellness coach, got a master’s in nutrition, and never looked back. In this episode, you will learn: How mindset, nutrition, and career pivots changed Valerie’s life. Knowing your values is the most important thing, to know how they align …
…
continue reading
1
EP #83: You Can Still Find Love in Midlife with Renée Suzanne
40:48
40:48
Spill senere
Spill senere
Lister
Lik
Likt
40:48
Today’s episode is with Renée Suzanne. Renée is a woman in the middle entrepreneur who wants all women to know that they can create the kind of life they love, they don't have to wait for it to just happen to them. And that at your age, being over 50, you’re still in the game. In this episode, you will learn: You can still find love in midlife. You…
…
continue reading
1
Birdie Wermy: A Marathon Journey, through Sobriety to the 2024 Chicago Marathon, Her 7th at 26.2
35:38
35:38
Spill senere
Spill senere
Lister
Lik
Likt
35:38
Birdie Wermy had moments of connecting to running early in life. But it wasn't until she was an adult that her journey with the sport really got going. At that time, Birdie was going through some big life challenges, and a co-worker suggested she participate in a running event. That was where it all started. Birdie Wermy lives in Oregon but is orig…
…
continue reading
1
Ep 10. Am I Nuts... for worrying about Christmas?
42:18
42:18
Spill senere
Spill senere
Lister
Lik
Likt
42:18
Welcome to Am I Nuts. This is the last episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. Hol and I are natural born worriers, but with many of our worries, we’ve thought we were the only ones. We thought we were nuts. During this series, …
…
continue reading
1
Ep 226. Christmas, running, booze
1:26:51
1:26:51
Spill senere
Spill senere
Lister
Lik
Likt
1:26:51
Welcome to episode 226 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Coopah, the running app. Use the code WOMENSRUNNING when you sign up for …
…
continue reading
1
EP #82: Being a Profitable Entrepreneur in Midlife Without Being a Numbers Gal with Lynda McDonell
40:57
40:57
Spill senere
Spill senere
Lister
Lik
Likt
40:57
Today’s episode is with Lynda McDonell. Lynda is a woman in the middle entrepreneur who’s a financial, life & business coach for female business owners. In this episode, you will learn: Being a profitable entrepreneur in midlife without being a numbers gal. How paying attention to the financial side will make you profitable. How to set and reach go…
…
continue reading
1
EP #81: Helping Female Entrepreneurs Thriving Not Retiring in Midlife with Patricia Noel Drain
36:45
36:45
Spill senere
Spill senere
Lister
Lik
Likt
36:45
Today’s episode is with Patricia Noel Drain. Patricia is a woman in the middle entrepreneur who’s finally decided to own her age and stay doing what she loves doing as an older entrepreneur in her 70s. In this episode, you will learn: • Helping female entrepreneurs thrive not retiring in midlife. • It’s okay to do exactly what you want at any age. …
…
continue reading
1
Marlinda Francisco: Ultra Trail Runner, Her Running Journey to Finishing Her First 100km
31:08
31:08
Spill senere
Spill senere
Lister
Lik
Likt
31:08
Marlinda Francisco has run many distances on road and trail. In this episode, she shares how she first got into running and how it has become such a big part of her life. Marlinda also shares how she first started out running on the roads but then discovered her love of trail running. She now runs ultras, and she shares how just this past October a…
…
continue reading
1
Ep 9. Am I Nuts... For worrying about friends?
43:48
43:48
Spill senere
Spill senere
Lister
Lik
Likt
43:48
Welcome to Am I Nuts. This is the 9th episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this podcast, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’t …
…
continue reading
1
Ep 225. Alcohol, Dry January and running
1:15:18
1:15:18
Spill senere
Spill senere
Lister
Lik
Likt
1:15:18
Welcome to episode 225 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Coopah, the running app. Use the code WOMENSRUNNING when you sign up for …
…
continue reading
1
Nicole: Disabled Endurance Athlete, Cancer Survivor, and Social Impact Leader
1:07:16
1:07:16
Spill senere
Spill senere
Lister
Lik
Likt
1:07:16
Nicole Ver Kuilen is a disabled endurance athlete, cancer survivor, and social impact leader. She founded the nonprofit, Forrest Stump, after facing insurance denials for nearly two decades, completing a 1,500 mile triathlon from Seattle to San Diego on a prosthesis built only for walking to raise awareness. Her innovative advocacy campaigns have s…
…
continue reading
1
EP #80: Running a Business Around Your Lifestyle in Midlife with Nathalie Dorémieux
33:18
33:18
Spill senere
Spill senere
Lister
Lik
Likt
33:18
Today’s episode is with Nathalie Dorémieux. Nathalie is a woman in the middle entrepreneur who helps successful women business owners who work 1 to 1, to scale their business and leverage their expertise by helping them design and launch group programs and memberships. In this episode, you will learn: Running a business around your lifestyle in mid…
…
continue reading
1
EP #79: How to Have More Energy and Time to Thrive in Business by Creating a Healthy Lifestyle in Midlife with Jessy George
23:35
23:35
Spill senere
Spill senere
Lister
Lik
Likt
23:35
Today’s episode is with Jessy George. Jessy is a woman in the middle entrepreneur who helps entrepreneurs and professionals, who struggle with lack of energy, Type2 diabetes, or weight issues, to create a healthy lifestyle without deprivation or going to the gym. In this episode, you will learn: How to have more energy and time to thrive in busines…
…
continue reading
1
Lauren Hagans: Racing the Marathon, a New Chapter for a Seasoned Professional Runner
23:59
23:59
Spill senere
Spill senere
Lister
Lik
Likt
23:59
Lauren Hagans is a professional distance runner with a long racing career, and she's been a top competitor at many distances. Now that includes the marathon, which Hagans just started racing in 2023. This episode focuses on this new chapter of Hagans's running career. At 38, Hagans is just getting rolling with at the 26.2 mile distance, and she's c…
…
continue reading
1
Ep 8. Am I Nuts... for worrying about worrying?
38:42
38:42
Spill senere
Spill senere
Lister
Lik
Likt
38:42
Welcome to Am I Nuts. This is the 8th episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this podcast, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’t …
…
continue reading
Welcome to episode 224 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Storms We start off by talking about the man of the moment: Storm Bert. We’ve both had some experience…
…
continue reading
1
EP #78: Systems, Freedom and Putting Yourself First in Midlife with Jamie Gilleland
26:43
26:43
Spill senere
Spill senere
Lister
Lik
Likt
26:43
Today’s episode is with Jamie Gilleland. Jamie is a woman in the middle entrepreneur who provides coaching and "done for you" automation solutions for small- and medium-sized businesses. In this episode, you will learn: Systems, freedom, and putting yourself first in midlife. This is the best time to be in business. Your health does take priority, …
…
continue reading
1
EP #77: Marketing and Midlife: Going from Fear to Fabulous with Patty Farmer
41:47
41:47
Spill senere
Spill senere
Lister
Lik
Likt
41:47
Today’s episode is with Patty Farmer. Patty is a woman in the middle entrepreneur who’s an international speaker, podcast host, and magazine publisher and is dreaming about stepping into producing events for her clients as well. In this episode, you will learn: Marketing and midlife: going from fear to fabulous. We get to choose and don't have to a…
…
continue reading
1
Podcast Spotlight: Starting Line 1928: Cheryl Toussaint
1:38:32
1:38:32
Spill senere
Spill senere
Lister
Lik
Likt
1:38:32
This week Women's Running Stories is taking a break and bringing you an episode of Starting Line 1928. This outstanding podcast features in-depth interviews with women running pioneers. The episode I chose features Cheryl Toussaint, the meet director of the Colgate Women’s Games and an Olympic silver medalist. Toussaint grew up in Bedford-Stuyvesan…
…
continue reading
1
Ep 7. Am I Nuts... for worrying about poo?
32:54
32:54
Spill senere
Spill senere
Lister
Lik
Likt
32:54
Welcome to Am I Nuts. This is the 7th episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this podcast, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’t …
…
continue reading
1
Erin Carson: Performance Strength Q & A
1:04:05
1:04:05
Spill senere
Spill senere
Lister
Lik
Likt
1:04:05
Erin Carson is a Certified Strength and Conditioning Specialist who works with everyone from age groupers to the best in the world. Erin joined us to chat strength training for trail runners and it was such an informative conversation! She answers listener questions on heavy lifting, hormone health, mobilty, warm up, and more. This was one of the b…
…
continue reading
1
Ep 223. Make-up, Garmins, marathons
1:23:16
1:23:16
Spill senere
Spill senere
Lister
Lik
Likt
1:23:16
Welcome to episode 223 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Berlin and bad germs Holly is back from Berlin and has brought all the germs, and also the controversy…
…
continue reading
1
EP #76: From Stay-at-Home Mom to Podcast Host in Midlife with Elizabeth Pearson Garr
34:11
34:11
Spill senere
Spill senere
Lister
Lik
Likt
34:11
Today’s episode is with Elizabeth Pearson Garr. Elizabeth is a woman in the middle entrepreneur who’s using her skills and experience as a journalist, documentary filmmaker, and TV producer now in a podcast business that shares inspirational stories about people who do extraordinary things. In this episode, you will learn: From stay-at-home Mom to …
…
continue reading
1
EP #75: Empowered After 50: One Entrepreneur's Journey Overcoming Ageism and Obstacles with Nanette Thelemaque
32:19
32:19
Spill senere
Spill senere
Lister
Lik
Likt
32:19
Today’s episode is with Nanette Thelemaque. Nanette is a woman in the middle entrepreneur who started as a virtual assistant and morphed her business into digital and strategic marketing. In this episode, you will learn: What it's like to transition and morph your business into digital and strategic marketing. Overcoming ageism and obstacles. It is…
…
continue reading
1
Grace Norman: Her Paralympic Return to Gold
38:56
38:56
Spill senere
Spill senere
Lister
Lik
Likt
38:56
Grace Norman is a four-time Paralympic medalist, once in track and field and three times in the sport of Paratriathlon. She is also, as of October 2024, a five-time world Paratriathlon champion. This episode focuses on Norman's Paralympic journey which spans Rio, Tokyo, and this year's 2024 Paralympics in Paris. For over a decade now, Norman's prim…
…
continue reading
1
Ep 6. Am I Nuts... to worry about sleep?
30:08
30:08
Spill senere
Spill senere
Lister
Lik
Likt
30:08
Welcome to Am I Nuts. This is the sixth episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this podcast, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’…
…
continue reading
1
Ep 222. Garmin, weightloss, controversies
1:13:03
1:13:03
Spill senere
Spill senere
Lister
Lik
Likt
1:13:03
Welcome to episode 222 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here! …
…
continue reading
1
Race Report: Emily Venters + 2024 USATF 5k National Championships
30:21
30:21
Spill senere
Spill senere
Lister
Lik
Likt
30:21
Professional runner for Nike Emily Venters shares how it all went down at the 2024 USATF 5k National Championships, held Nov. 2 in New York City, as part of the New York City Marathon weekend of events. Venters shares how she has overcome mental and emotional challenges to return to a state of health, and deliver an outstanding performance at this …
…
continue reading
1
EP #74: Sleep is More Than Just What Happens in Bed with Amy Korn-Reavis
32:15
32:15
Spill senere
Spill senere
Lister
Lik
Likt
32:15
Today’s episode is with Amy Korn-Reavis. Amy is a woman in the middle entrepreneur who works with people to improve their sleep, decrease their stress and help them to enjoy their lives. In this episode, you will learn: Sleep is more than just what happens in bed. Self-care is essential. We need to put ourselves on our calendars. If you let yoursel…
…
continue reading
1
EP #73: Embracing Wisdom in the Afternoon of Life with Ann Moir-Bussy
33:12
33:12
Spill senere
Spill senere
Lister
Lik
Likt
33:12
Today’s episode is with Ann Moir-Bussy. Ann is a woman in the middle entrepreneur who helps women in midlife with their transition to the afternoon of life. In this episode, you will learn: Embracing wisdom in the afternoon of life. Embrace yourself in each transition in life and keep growing and learning. Become the leader you are meant to be and …
…
continue reading
1
2024 Post-Election Special, with Host Cherie Louise Turner
8:30
8:30
Spill senere
Spill senere
Lister
Lik
Likt
8:30
A special episode from WRS host Cherie, in acknowledgement of this deeply challenging time, post-election 2024. This podcast doesn't exist in a vacuum; it is impacted and informed by the world at large. This is a moment to reflect and, for Cherie, a call to action. She shares thoughts on moving forward. Mentioned in This Episode Jinghaun Liu Terval…
…
continue reading
1
Ep 5. Am I Nuts... to worry about sugar?
36:24
36:24
Spill senere
Spill senere
Lister
Lik
Likt
36:24
Welcome to Am I Nuts. This is the fifth episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this podcast, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’…
…
continue reading
1
Ep 221. Media star, marathon worries
1:09:13
1:09:13
Spill senere
Spill senere
Lister
Lik
Likt
1:09:13
Welcome to episode 221 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here! …
…
continue reading
1
Tara D: Crushing the FKT on the Appalachian Trail
1:09:44
1:09:44
Spill senere
Spill senere
Lister
Lik
Likt
1:09:44
Tara Dower joins us just a few weeks after crushing the FKT of the Appalachian Trail in 40 days and 18 hours!!! The AT is a 2189 mile trail that traverses 14 states. Tara was an absolute blast to chat with. We get into everything from trail naps and mental toughness, to how to handle those mid race blisters. 100% reccomend following her youtube cha…
…
continue reading
1
EP #72: The Power of Short Periods of Time as an Entrepreneur with Wendy Dickinson
31:32
31:32
Spill senere
Spill senere
Lister
Lik
Likt
31:32
Today’s episode is with Wendy Dickinson. Wendy is a woman in the middle entrepreneur who’s a business coach, and former therapist and works with clients throughout different industries. In this episode, you will learn: The power of short periods of time as an entrepreneur. Business owners should generate as many options for their exit from that bus…
…
continue reading
1
EP #71: How to Live in the Cake Zone and Not the Cringe Zone and Why That Matters for Podcast Guesting and for Life with Nancy Juetten
31:08
31:08
Spill senere
Spill senere
Lister
Lik
Likt
31:08
Today’s episode is with Nancy Juetten. Nancy is a woman in the middle entrepreneur who empowers top performers and their assistants to book themselves on the right podcasts without hiring an expensive booking agency. In this episode, you will learn: How to live in the cake zone and not the cringe zone and why that matters for podcast guesting and f…
…
continue reading
1
Naseemah Palmer: "Running Reminds Me I'm Living"
33:20
33:20
Spill senere
Spill senere
Lister
Lik
Likt
33:20
Naseemah Palmer had wanted to try running, but she didn't see it as a place for someone like herself. Until, as she recounts in her story, running found her. On the fateful day of May 4, 2014, a day when Palmer was deep in the depths of undiagnosed post-partum depression, she encountered the Broad Street 10-mile Run, and it changed her life. Today,…
…
continue reading
1
Ep 4. Am I Nuts... to worry about other people's opinions?
38:38
38:38
Spill senere
Spill senere
Lister
Lik
Likt
38:38
Welcome to Am I Nuts. This is the fourth episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. To coincide with World Mental Health Day this October, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s …
…
continue reading
1
Ep 220. Running nutrition and roast dinners
1:23:27
1:23:27
Spill senere
Spill senere
Lister
Lik
Likt
1:23:27
Welcome to episode 220 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here! …
…
continue reading
1
EP #70: Eating Right for Your Body Type for Optimal Health in Midlife with Sue-Anne Hickey
31:02
31:02
Spill senere
Spill senere
Lister
Lik
Likt
31:02
Today’s episode is with Sue-Anne Hickey. Sue-Anne is a woman in the middle entrepreneur who’s a naturopath who loves to do personalized body type weight loss, Bodytypology. In this episode, you will learn: Eating right for your body type for optimal health in midlife. To be healthy and active at any age is possible for all. Healing emotional trigge…
…
continue reading
1
EP #69: Being a Single Mom Can Be Part of Your Success Story as an Entrepreneur with Natalia Zacharin
36:37
36:37
Spill senere
Spill senere
Lister
Lik
Likt
36:37
Today’s episode is with Natalia Zacharin. Natalia is a woman in the middle entrepreneur who works with small business owners to help them get organized and reviews and analyzes their numbers so that they can make better decisions. In this episode, you will learn: Being a single mom can be part of your success story as an entrepreneur. You have to h…
…
continue reading
1
Stefanie Flippin: Pro Ultra Runner, Transforming through Difficulties
49:46
49:46
Spill senere
Spill senere
Lister
Lik
Likt
49:46
Stefanie Flippin is one of the fastest North American women to race the 100-mile distance. Her trajectory to get to that point is truly astonishing. This episode, however, is focused on more recent occurrences. In addition to her terrific success as an ultra runner, Flippin has experienced significant challenges. Illness, injuries, and grief have c…
…
continue reading
1
Ep 3. Am I Nuts... to worry about change?
31:55
31:55
Spill senere
Spill senere
Lister
Lik
Likt
31:55
Welcome to Am I Nuts. This is the third episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. To coincide with World Mental Health Day this October, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s t…
…
continue reading
Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW Caitlin is an impressively fast runner who's just started to dabble in the trails. Without much experience she has already crushed the 50km distance and will be one to watch. In 2023 she got third place at the Squami…
…
continue reading
1
Ep 219. Marathon times and Garmin stats
1:19:20
1:19:20
Spill senere
Spill senere
Lister
Lik
Likt
1:19:20
Welcome to episode 219 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here! …
…
continue reading
1
EP #68: 20 Years of Business Growth as an Entrepreneur with Lisza Crisalle
47:38
47:38
Spill senere
Spill senere
Lister
Lik
Likt
47:38
Today’s episode is with Lisza Crisalle. Lisza is a woman in the middle entrepreneur who’s been an educator in the health, nutrition, and mental wellness space (primarily B2B), and now also works with individuals who are interested in leveraging a system to help more people worldwide. In this episode, you will learn: 20 years of business growth as a…
…
continue reading
1
EP #67: Connecting to Your Ideal Client Through Quizzes with Catharine O'Leary
24:31
24:31
Spill senere
Spill senere
Lister
Lik
Likt
24:31
Today’s episode is with Catharine O'Leary. Catharine is a woman in the middle entrepreneur who specializes in helping clients put a system in place that only attracts their ideal clients filtering out the unqualified tire kickers and freebie seekers. She’s the Quiz Queen. In this episode, you will learn: Connecting to your ideal client through quiz…
…
continue reading