Artwork

Innhold levert av Cherie Louise Turner and Evergreen Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cherie Louise Turner and Evergreen Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Marlinda Francisco: Ultra Trail Runner, Her Running Journey to Finishing Her First 100km

31:08
 
Del
 

Manage episode 454778239 series 2929825
Innhold levert av Cherie Louise Turner and Evergreen Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cherie Louise Turner and Evergreen Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Marlinda Francisco has run many distances on road and trail. In this episode, she shares how she first got into running and how it has become such a big part of her life. Marlinda also shares how she first started out running on the roads but then discovered her love of trail running. She now runs ultras, and she shares how just this past October at the Javelina Jundred in Arizona, she finished her longest distance yet, 100 kilometers (62 miles).

Marlinda is a native woman, Navajo and Tohono O’odham. Running is embedded in these cultures, and Marlinda runs both to challenge and strengthen herself and to represent and carry on the long tradition of running in her family and communities. In addition to running many events every year, Marlinda is a very active part of the running community. She works behind the scenes at many events and she is part of the leadership team for the non-profit advocacy organization Native Women Run.

Marlinda's mantra is "run with your heart, pray with your feet." Hear the whole story on the podcast of how she arrived to this place in running and in life.

How to Keep Up with Marlinda Francisco

Instagram: @lou_bedonie

How to Keep Up with Native Women Run

Instagram: @native_women_run

Website: nativewomenrunning.com

Mentioned in this Episode

Live conversation with Native Women Run at the 2024 Chicago Marathon Expo: womensrunningstories.com/live-event-native-women-run-team-at-the-2024-chicago-marathon-expo

Support Our Supporters

Lagoon Pillows: lagoonsleep.com/WRS15

Use the discount code WRS15 for 15% off your first order

YMR Track Club: ymrtrackclub.com

Use the discount code WRS20 for 20% off your purchase

To support WRS, please rate and review the show

iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631

Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa

Music Credits

Cormac O'Regan, of Playtoh

Coma-Media, via Pixabay

RomanBelov, via Pixabay

penguinmusic, via Pixabay

SergePavkinMusic, via Pixabay

Ways to Connect and Engage with Women's Running Stories

Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project

WRS Instagram: @womensrunningstories

Facebook: facebook.com/WomensRunningStories

Website: womensrunningstories.com

Email host Cherie: clouiseturner@gmail.com

Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/

  continue reading

150 episoder

Artwork
iconDel
 
Manage episode 454778239 series 2929825
Innhold levert av Cherie Louise Turner and Evergreen Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cherie Louise Turner and Evergreen Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Marlinda Francisco has run many distances on road and trail. In this episode, she shares how she first got into running and how it has become such a big part of her life. Marlinda also shares how she first started out running on the roads but then discovered her love of trail running. She now runs ultras, and she shares how just this past October at the Javelina Jundred in Arizona, she finished her longest distance yet, 100 kilometers (62 miles).

Marlinda is a native woman, Navajo and Tohono O’odham. Running is embedded in these cultures, and Marlinda runs both to challenge and strengthen herself and to represent and carry on the long tradition of running in her family and communities. In addition to running many events every year, Marlinda is a very active part of the running community. She works behind the scenes at many events and she is part of the leadership team for the non-profit advocacy organization Native Women Run.

Marlinda's mantra is "run with your heart, pray with your feet." Hear the whole story on the podcast of how she arrived to this place in running and in life.

How to Keep Up with Marlinda Francisco

Instagram: @lou_bedonie

How to Keep Up with Native Women Run

Instagram: @native_women_run

Website: nativewomenrunning.com

Mentioned in this Episode

Live conversation with Native Women Run at the 2024 Chicago Marathon Expo: womensrunningstories.com/live-event-native-women-run-team-at-the-2024-chicago-marathon-expo

Support Our Supporters

Lagoon Pillows: lagoonsleep.com/WRS15

Use the discount code WRS15 for 15% off your first order

YMR Track Club: ymrtrackclub.com

Use the discount code WRS20 for 20% off your purchase

To support WRS, please rate and review the show

iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631

Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa

Music Credits

Cormac O'Regan, of Playtoh

Coma-Media, via Pixabay

RomanBelov, via Pixabay

penguinmusic, via Pixabay

SergePavkinMusic, via Pixabay

Ways to Connect and Engage with Women's Running Stories

Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project

WRS Instagram: @womensrunningstories

Facebook: facebook.com/WomensRunningStories

Website: womensrunningstories.com

Email host Cherie: clouiseturner@gmail.com

Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/

  continue reading

150 episoder

所有剧集

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett