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Season 3, Ep. 14 2020 Olympics MTB and Team Pursuit Prep with Kristin Armstrong

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Manage episode 297850221 series 2436298
Innhold levert av TrainingPeaks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TrainingPeaks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coaching both a track racing cyclist and a mountain biking cyclist requires an entirely dual approach. On the mountain biking side, Kristin is working with Hayley Batten’s innate lack of fear to ride the most technical of sections as well as encouraging her through her racing despite inconsistent results.

On the track side, she is focused on transitioning Emma White from cyclocross racing to pushing massive power for standing starts and dialing in minute aspects of her aerodynamic setup.

Listen as Coach Kristin Armstrong discusses leveraging her knowledge about the science and the art of coaching, as well as heat training to bring these two promising young athletes to Tokyo.

  continue reading

102 episoder

Artwork
iconDel
 
Manage episode 297850221 series 2436298
Innhold levert av TrainingPeaks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TrainingPeaks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coaching both a track racing cyclist and a mountain biking cyclist requires an entirely dual approach. On the mountain biking side, Kristin is working with Hayley Batten’s innate lack of fear to ride the most technical of sections as well as encouraging her through her racing despite inconsistent results.

On the track side, she is focused on transitioning Emma White from cyclocross racing to pushing massive power for standing starts and dialing in minute aspects of her aerodynamic setup.

Listen as Coach Kristin Armstrong discusses leveraging her knowledge about the science and the art of coaching, as well as heat training to bring these two promising young athletes to Tokyo.

  continue reading

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