Quitting Like A Champion - Applied Resistance No Switch Fitness podcast

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Innhold levert av No Switch Fitness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av No Switch Fitness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Quitting Like a Champion - Applied Resistance

3+ y ago 51:07

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Innhold levert av No Switch Fitness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av No Switch Fitness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller address why both of them decided to stop prep for the development of their own long term success. For everyone who has done a contest prep before, we all know others typically look upon people stopping prep as a shameful act, but if we begin to gain context as to the reasons behind why they may have made that decision you may gain context on how those actions actually contribute to their long term success and we walk through in this episode what progress actually looks like and entails with some tangible takeaways for setting up your long term success as well.

Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.

https://noswitchfitness.com/contact/

… continue reading

69 episoder

#Fitness #Switch Fitness

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Quitting Like a Champion - Applied Resistance

No Switch Fitness Podcast

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av No Switch Fitness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av No Switch Fitness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller address why both of them decided to stop prep for the development of their own long term success. For everyone who has done a contest prep before, we all know others typically look upon people stopping prep as a shameful act, but if we begin to gain context as to the reasons behind why they may have made that decision you may gain context on how those actions actually contribute to their long term success and we walk through in this episode what progress actually looks like and entails with some tangible takeaways for setting up your long term success as well.

Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.

https://noswitchfitness.com/contact/

… continue reading

69 episoder

#Fitness #Switch Fitness

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