Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Silence the Shame. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Silence the Shame eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Introducing - Healing In Public
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Manage episode 327730437 series 1399896
Innhold levert av Silence the Shame. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Silence the Shame eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Healing in Public (HIP) is a mental health and crisis recovery initiative to create safe spaces for everyone to be radically honest, transparent, and vulnerable without shame. With over two years of surviving the pandemic, our minds, body, and energy are depleted, and the level of uncertainty on how we move forward is profound. Whether experiencing challenges internally or externally, healing in public is a call for grace for everyone to unmask in the open. Our brains were not made to endure this stress level; It is giving yourself permission to feel your feelings, connect with your friends and give yourself grace during this time. Be sure to RATE, SUBSCRIBE, COMMENT, SHARE! Follow Us: IG - @SilencetheShame TW & FB - @SilencethShame
…
continue reading
83 episoder
MP3•Episoder hjem
Manage episode 327730437 series 1399896
Innhold levert av Silence the Shame. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Silence the Shame eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Healing in Public (HIP) is a mental health and crisis recovery initiative to create safe spaces for everyone to be radically honest, transparent, and vulnerable without shame. With over two years of surviving the pandemic, our minds, body, and energy are depleted, and the level of uncertainty on how we move forward is profound. Whether experiencing challenges internally or externally, healing in public is a call for grace for everyone to unmask in the open. Our brains were not made to endure this stress level; It is giving yourself permission to feel your feelings, connect with your friends and give yourself grace during this time. Be sure to RATE, SUBSCRIBE, COMMENT, SHARE! Follow Us: IG - @SilencetheShame TW & FB - @SilencethShame
…
continue reading
83 episoder
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