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Sowing Seeds for Your Career with Mental Conditioning Coach Juah Toe
Manage episode 363442900 series 3277712
Innhold levert av Giselle Aerni, MD, Giselle Aerni, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Giselle Aerni, MD, Giselle Aerni, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On today’s episode, I’m talking to mental conditioning coach Juah Toe about sowing seeds for your career.
Juah is an assistant mental conditioning coach at IMG Academy where she helps young athletes learn the tools of mental performance. Juah is early in her career and just wrapping up the first year of her first real job, and is full of wisdom. Juah was a rugby national champion in college and a finalist for NCAA Woman of the Year. She’s currently working towards her certification as a Mental Performance Consultant, and she’s using her career to help all people, but especially women and girls, find the same empowerment she found as an athlete.
We talk about:
- Putting yourself out there and applying for jobs even when you don’t feel 100% qualified
- Prioritizing your needs in a culture that never stops
- Showing up as your authentic self
You can find the show notes and more resources at https://madamathlete.com
Keep an eye out for new content or let us know what you'd like to see next by following us on social:
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