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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm
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14. Food Sensitivities and Hypothyroidism: What You Eat Impacts How You Feel
Manage episode 366822776 series 3463923
Innhold levert av Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom, Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, and Hypothyroid Mom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom, Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, and Hypothyroid Mom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
While learning about the holistic approaches to healing, the biggest factor I discovered to promote healing was FOOD. And it makes so much sense… we’re eating all the time. Multiple times a day… every day of the year. If we’re eating things that aren’t working for our body, then day in and day out we’re constantly causing our bodies to have to react and respond. If we’re eating foods that work for us, then food has the power to nourish and heal.
In this episode, we’re talking all about food sensitivities and hypothyroidism… what some common food sensitivities are, how to figure out what foods may be giving you issues and of course, I have a few simple shifts that you can do to start making an impact in this area today.
Glad you're here,
Sarah
🙋♀️ Let’s Connect:
Website: http://sarahgeissinger.com/podcast
Instagram: @natural.thyroid.fix
Email: hello@sarahgeissinger.com
🗒️ Resources Mentioned In This Episode:
Take the Quizzes: http://bit.ly/thyroid-tools
Products and Tools to Support Your Thyroid Naturally: http://bit.ly/thyroid-tools
Paleo On the Go (paleo meal delivery service):
MyMedLabs:
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
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