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Diva Down! Breakups and ADHD
Manage episode 396834884 series 3550324
Innhold levert av AVHD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AVHD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
DIVA DOWN!!! (But it's a bonus episode, so diva UP!)
Valerie's solo episode is a heavy episode. She talks about recent life experience, some research into how people with ADHD deal with breakups, loss, and grief. Included: tips on how to battle ADHD's emotional dysregulation and rumination.
Disclaimer: We are not medical professionals, just two girls with ADHD.
49 episoder
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