Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Stop Aging Now and Dr. Nick Delgado. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stop Aging Now and Dr. Nick Delgado eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Fight Muscle Loss efficiently to Stop Aging
MP3•Episoder hjem
Manage episode 403867778 series 2114582
Innhold levert av Stop Aging Now and Dr. Nick Delgado. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stop Aging Now and Dr. Nick Delgado eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join us on "Stop Aging Now" for a groundbreaking episode where Dr. Nick Delgado and Keith Morey tackle one of the most crucial aspects of aging – muscle loss. "Strength Over Time: Combating Muscle Loss" is dedicated to uncovering efficient strategies to preserve and enhance muscle strength as a key to stopping the aging process. Muscle loss, or sarcopenia, is a natural part of aging, but Dr. Delgado and Keith Morey, with their extensive backgrounds in wellness and supplementation, demonstrate that it's not an inevitable decline. In this episode, they explore the latest research and practical approaches to maintain muscle mass and function well into later life. From cutting-edge nutritional advice and supplementation to resistance training and lifestyle modifications, this session is packed with actionable insights. Listeners will learn how to implement effective routines into their daily lives, the role of high-quality supplements in supporting muscle health, and why maintaining muscle mass is essential for longevity, mobility, and overall quality of life. Keith Morey is a leading figure in the health and wellness industry. As the Founder and President of SGS Research in Orange, California, he has dedicated over two decades to the formulation, manufacturing, and distribution of the high-profile nutrient product line, Super Good Stuff (SGS). His work in the multi-billion dollar per year vitamin, mineral, and supplement industry has positioned him as a trusted authority on achieving and maintaining optimal health through targeted nutrition and supplementation. Keith's commitment to excellence and his deep understanding of the body's nutritional needs have helped countless individuals enhance their health and vitality.If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding Check out my new book, “STOP AGING NOW”: https://stopagingnowbook.com/ https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG For More Info... • Apply for a coaching program: https://nickdelgado.com/ • Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo • Shop here for our amazing supplements: https://estroblock.com/ Check us out on Social Media! TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en https://www.tiktok.com/@docnutrientsInstagram: https://www.instagram.com/dr.nickdelgado/Twitter: https://twitter.com/DelgadoProtocolLinkedin: https://www.linkedin.com/in/nickdelgado/Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDoiTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148 But that's not all - we're also thrilled to announce the upcoming "Forever Young Event" happening on March 9th - 10th, 2024. This event promises to be a life-changing experience, bringing together leading experts in the field of longevity to share their knowledge and breakthroughs. Whether you're seeking to enhance your healthspan, dive deep into the science of longevity, or discover the latest anti-aging technologies, this event is your gateway to a future of youthful vitality. For more details and to RSVP, visit us at https://www.foreveryoungevent.com Don't miss this opportunity to embark on your journey to becoming 'Forever Young' with Dr. Nick Delgado. Tune in, get inspired, and take the first step towards a future filled with energy, health, and vitality.
…
continue reading
444 episoder
MP3•Episoder hjem
Manage episode 403867778 series 2114582
Innhold levert av Stop Aging Now and Dr. Nick Delgado. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stop Aging Now and Dr. Nick Delgado eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join us on "Stop Aging Now" for a groundbreaking episode where Dr. Nick Delgado and Keith Morey tackle one of the most crucial aspects of aging – muscle loss. "Strength Over Time: Combating Muscle Loss" is dedicated to uncovering efficient strategies to preserve and enhance muscle strength as a key to stopping the aging process. Muscle loss, or sarcopenia, is a natural part of aging, but Dr. Delgado and Keith Morey, with their extensive backgrounds in wellness and supplementation, demonstrate that it's not an inevitable decline. In this episode, they explore the latest research and practical approaches to maintain muscle mass and function well into later life. From cutting-edge nutritional advice and supplementation to resistance training and lifestyle modifications, this session is packed with actionable insights. Listeners will learn how to implement effective routines into their daily lives, the role of high-quality supplements in supporting muscle health, and why maintaining muscle mass is essential for longevity, mobility, and overall quality of life. Keith Morey is a leading figure in the health and wellness industry. As the Founder and President of SGS Research in Orange, California, he has dedicated over two decades to the formulation, manufacturing, and distribution of the high-profile nutrient product line, Super Good Stuff (SGS). His work in the multi-billion dollar per year vitamin, mineral, and supplement industry has positioned him as a trusted authority on achieving and maintaining optimal health through targeted nutrition and supplementation. Keith's commitment to excellence and his deep understanding of the body's nutritional needs have helped countless individuals enhance their health and vitality.If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding Check out my new book, “STOP AGING NOW”: https://stopagingnowbook.com/ https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG For More Info... • Apply for a coaching program: https://nickdelgado.com/ • Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo • Shop here for our amazing supplements: https://estroblock.com/ Check us out on Social Media! TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en https://www.tiktok.com/@docnutrientsInstagram: https://www.instagram.com/dr.nickdelgado/Twitter: https://twitter.com/DelgadoProtocolLinkedin: https://www.linkedin.com/in/nickdelgado/Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDoiTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148 But that's not all - we're also thrilled to announce the upcoming "Forever Young Event" happening on March 9th - 10th, 2024. This event promises to be a life-changing experience, bringing together leading experts in the field of longevity to share their knowledge and breakthroughs. Whether you're seeking to enhance your healthspan, dive deep into the science of longevity, or discover the latest anti-aging technologies, this event is your gateway to a future of youthful vitality. For more details and to RSVP, visit us at https://www.foreveryoungevent.com Don't miss this opportunity to embark on your journey to becoming 'Forever Young' with Dr. Nick Delgado. Tune in, get inspired, and take the first step towards a future filled with energy, health, and vitality.
…
continue reading
444 episoder
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