Ep:132; Change Your Mindset Change Your Life; Garrain Jones

Diary of An Empath by Keresse Thompson, LCSW

In this conversation, Keresse Thompson interviews Garrain Jones, a bestselling author, international life coach, and sought-after speaker. They discuss Garrain’s wild life story, his time in prison, and the pivotal moments that led him to change directions. Garrain shares the importance of community and the impact of domestication on individuals. He also emphasizes the power of mindset and how changing one's mindset can lead to a completely different life. Overall, this conversation highlights the transformative power of personal growth and the ability to overcome challenges. In this conversation, Garrain Jones shares insights on how to overcome feeling stuck in life, emphasizing the importance of patience and understanding the rooting process. He discusses the significance of abandoning the need for other people's approval and offers a powerful forgiveness practice. Garrain also explores the concept of leaving a mark on the world and the legacy we can create through our actions.

Takeaways

The importance of community and the impact of domestication on individuals

The power of mindset and the ability to change one's life by changing their mindset

The transformative power of personal growth and the ability to overcome challenges

The significance of pivotal moments in shaping one's life trajectory Feeling stuck is often a sign that you are in the rooting season, where your dreams and goals are taking root and growing beneath the surface.

Patience is key in allowing your dreams to manifest and grow to their full potential. Trust the process and focus on the rooting system rather than the immediate results.

Abandoning yourself for other people's approval hinders your personal growth and fulfillment. Embrace who you truly are and let go of the need for external validation.

Forgiveness is not just an action, but a part of who you are. Cultivate a daily forgiveness practice to release past hurts and free yourself from emotional baggage.

Leaving a mark on the world involves living authentically and making a positive impact on others. Your legacy is not determined by external achievements, but by the love and connection you cultivate.

Chapters

00:00Introduction and Setting the Stage

03:24Background and Early Life

09:26Pivotal Moments and Changing Directions

14:37Prison, Near Death Experiences, and Finding Purpose

23:47Feeling Stuck in Life

26:04The Rooting Process and Patience

29:37Abandoning Yourself for Approval

35:35Moving Past Trauma

38:18The Power of Forgiveness

48:08Leaving a Mark on the World

Garrain's Artist Power Awakened retreat 2024: https://go.artistpower.com/awakened-offerings

Artist Power Collective: https://go.artistpower.com/apc-general-public-access

Artist Power Leadership Mastermind: https://go.garrainjones.com/apply-for-leadership-mastermind

Garrain’s Socials:

https://www.tiktok.com/@garrainjones

https://www.facebook.com/Garrainjones/

https://www.youtube.com/channel/UCFzk7pmU6_YcEJyN_LuFIzg

For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.com

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https://instagram.com/_keresse_?utm_medium=copy_link

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