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Feeling Unworthy? How to Undo Beliefs That are Keeping You Stuck
Manage episode 407213388 series 3558870
Innhold levert av Kristen Rupprecht. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristen Rupprecht eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you feeling unworthy? Did you know that unworthiness comes from our set of beliefs and can be what’s keeping us stuck?
In this episode, we talk about our belief system, what beliefs even are, how they impact our relationships, and what we can do to transform them.
If you’ve been feeling stuck in unhealthy or hurtful patterns, let this be your sign that energy and emotions can (and should) shift.
We talk about:
- [1:30] The influence change has in our lives
- [2:20] What are beliefs?
- [4:30] How beliefs impact our relationships
- [9:15] How to change a limiting belief
- [15:25] Triggers as an impact to your belief system
- [17:10] How to reframe your beliefs
- [23:30] Three beliefs to neutralize feeling unworthy
Connect with us:
- Website: https://nobleones.com/
- Instagram: https://www.instagram.com/nobleonecoach/
- Podcast: https://link.chtbl.com/nobleones
- Other Links: https://linktr.ee/NobleOne
- https://nobleone.lpages.co/noble-one-method-group-coaching/
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