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(Ep13) One Strategy I Guide My Clients with When Healing with Emotional Eating
Manage episode 409437261 series 3561209
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In the last episode of this season, I talk about emotional eating & why this eating behavior happens.
I am also sharing with you one strategy I guide my clients with along their healing journey with emotional eating!!
This will help you be more clear on how we uniquely deal with emotional eating in eating psychology & you can also use it on your own.
As we wrap up season 1, I truly hope you found great value in it!
I would deeply appreciate if you drop a review on my podcast channel or under any of the episodes! Let me know how these episodes landed for you. Or you can send me a DM on Ig @hanin.eatingpsychology.
& hopefully, season 2 of this show is kicking off later this year, sometime during the fall.
I love you all, it was a great pleasure to serve you in this unique way.
& I will see you very soon ❤️
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