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The Brain Science Of "Change" With KL Wells
Manage episode 411568841 series 3362343
Innhold levert av KL Wells. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KL Wells eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When we are in the throes of a loved one’s addiction, change can be one of the biggest obstacles that lies in the way of allowing ourselves to thrive. In today’s episode, KL Wells shares her journey of learning how critical role the brain plays in embracing real change. She shares her most unexpected lesson in dealing with her own son’s addiction simply by learning the power to say “no.” She even reveals how she came to believe that “no” means “I love you.” In this episode, learn the science behind why our brains are wired for protection, the process by which we can develop new neural pathways to rewire our operating system, and the importance of finding clarity, vision, and commitment to drive change as a critical tool for thriving amid the chaos of addiction. If putting change into action is a barrier in your story, this episode is designed for you.
60 episoder
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