Tweens to Teens: Empowering Girls Through Puberty Part 2

HERcast with Dr. Chito

Welcome to the concluding episode of our Puberty Series, where we pick up our enlightening conversation with guest and girls coach Irene Bangwell.
In this episode, we delve into the emotional, behavioural, and social changes girls face during puberty. What Irene does here is empower caregivers with insights and strategies for supporting young girls as they navigate this crucial stage of life.
Discover how to approach sensitive topics like body image, self-esteem, and societal pressures in a way that promotes health and inner beauty.

We continue our deep dive into how cultural and societal norms shape girls' experiences, emphasizing the positive navigation of these influences while also sharing tips for parental support and understanding the physical and emotional transitions your child may encounter.

Whether you're a parent, caregiver, or mentor, this episode will equip you with the knowledge to foster a supportive environment that encourages girls to love themselves and embrace their journey through puberty with confidence.
Connect with Irene Bangwell for more empowering resources at Raising Girls

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!
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Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv