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Healing Trauma from the Inside Out with Dr. Frank Anderson

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Manage episode 419381723 series 2394695
Innhold levert av Mastin Kipp. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mastin Kipp eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • The story behind Dr. Anderson's new book, "To Be Loved," and how writing it helped him integrate his experiences and connect with his authentic truth.
  • How Dr. Anderson's unique combination of running, music, and an open spiritual state facilitates his own healing and creative breakthroughs.
  • The difference between treating trauma and treating mental illness, and the role of biology and environment in each.
  • And much more!

Click here to get Dr. Frank Anderson's new book "To Be Loved".

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

454 episoder

Artwork
iconDel
 
Manage episode 419381723 series 2394695
Innhold levert av Mastin Kipp. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mastin Kipp eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • The story behind Dr. Anderson's new book, "To Be Loved," and how writing it helped him integrate his experiences and connect with his authentic truth.
  • How Dr. Anderson's unique combination of running, music, and an open spiritual state facilitates his own healing and creative breakthroughs.
  • The difference between treating trauma and treating mental illness, and the role of biology and environment in each.
  • And much more!

Click here to get Dr. Frank Anderson's new book "To Be Loved".

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

454 episoder

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