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Episode 256 | Dog, Coffee Spill, Nerve Tests, and Mindfulness: David Watts on Managing Autoimmune Disorders |
Manage episode 421266598 series 3350584
Welcome to another edition of Watts Involved! I'm your host, David Watts. In today's episode, I'll be sharing some personal updates and reflecting on the importance of mindset, especially when dealing with chronic pain and autoimmune disease. It's been a roller-coaster of a week, from cancelled hospital treatments to unexpected household chaos. But rather than letting setbacks get the best of me, I've been focusing on meditation, mindfulness, and staying positive. We'll also dive into how these practices have helped me cope and maintain some semblance of normalcy. So, grab your coffee—don't spill it like I did—and join me for a heartfelt conversation about resilience, self-care, and the power of community. Stay tuned!
258 episoder
Manage episode 421266598 series 3350584
Welcome to another edition of Watts Involved! I'm your host, David Watts. In today's episode, I'll be sharing some personal updates and reflecting on the importance of mindset, especially when dealing with chronic pain and autoimmune disease. It's been a roller-coaster of a week, from cancelled hospital treatments to unexpected household chaos. But rather than letting setbacks get the best of me, I've been focusing on meditation, mindfulness, and staying positive. We'll also dive into how these practices have helped me cope and maintain some semblance of normalcy. So, grab your coffee—don't spill it like I did—and join me for a heartfelt conversation about resilience, self-care, and the power of community. Stay tuned!
258 episoder
Alle episoder
×1 Episode 260 | From the Hospital: Humor, Health, and Hope | 14:32
1 Episode 259 | David's Hospital Saga: What’s Been Going On and What’s Next | 18:23
1 Episode 258 | Living with Illness: Updates on PolyGAM, CIDP, and Daily Struggles | 19:01
1 Episode 257 | Medical Aid Denials and a R34,000 Repair Bill: My Week in Review | 21:25
1 Episode 256 | Dog, Coffee Spill, Nerve Tests, and Mindfulness: David Watts on Managing Autoimmune Disorders | 14:39
1 Episode 255 | Open Conversations About Autoimmune Diseases Work And Legacy | 16:54
1 Episode 254 | From Symptoms to Diagnosis: David’s Personal Health Update and Optimism | 8:38
1 Episode 253 | Battling CIDP: David Watts Talks Hospital Woes and Treatment Struggles | 12:31
1 Episode 252 | I wanted to Delete this episode. ADD when you think you are in control | 12:29
1 Episode 251 | Hospital Tales and Musings on Medical Mysteries: An Update from David Watts| 10:34
1 Episode 250 | Chronic Illness Journey: Sharing Stories, Finding Ways to Thrive, and Supporting Each Other | 12:24
1 Episode 249 | Breaking the Silence: David Watts on Autoimmune Diseases, Mental Health, and Self-Care | 15:44
1 Episode 248 | Living with CIDP: David Watts' Struggle with Autoimmune Disease and Treatment | 14:47
1 Episode 247 | The Unfolding Journey of Chronic Illness and Diagnosis: A Personal Experience with CIDP | 6:44
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