Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 328: Owen from Race Across the World's new mental health journey
MP3•Episoder hjem
Manage episode 425263238 series 1339334
Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mick Coyle is joined by Owen Wood from Race Across the World
Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale.
Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further open up the conversation about mental health.
On the TV show, Owen shared his own experience of living with anxiety, and how that shaped his junior years.
He now wants to use that experience to help others. Check out more from The Mix on their website.
Follow Mick Coyle on Instagram, X, and now LinkedIn - and get video previews of each week's guests on the MHM Facebook Group
TOPICS: Race Across the World, Owen and Alfie, Anxiety, The Mix mental health awareness
Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale.
Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further open up the conversation about mental health.
On the TV show, Owen shared his own experience of living with anxiety, and how that shaped his junior years.
He now wants to use that experience to help others. Check out more from The Mix on their website.
Follow Mick Coyle on Instagram, X, and now LinkedIn - and get video previews of each week's guests on the MHM Facebook Group
TOPICS: Race Across the World, Owen and Alfie, Anxiety, The Mix mental health awareness
408 episoder
MP3•Episoder hjem
Manage episode 425263238 series 1339334
Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mick Coyle is joined by Owen Wood from Race Across the World
Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale.
Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further open up the conversation about mental health.
On the TV show, Owen shared his own experience of living with anxiety, and how that shaped his junior years.
He now wants to use that experience to help others. Check out more from The Mix on their website.
Follow Mick Coyle on Instagram, X, and now LinkedIn - and get video previews of each week's guests on the MHM Facebook Group
TOPICS: Race Across the World, Owen and Alfie, Anxiety, The Mix mental health awareness
Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale.
Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further open up the conversation about mental health.
On the TV show, Owen shared his own experience of living with anxiety, and how that shaped his junior years.
He now wants to use that experience to help others. Check out more from The Mix on their website.
Follow Mick Coyle on Instagram, X, and now LinkedIn - and get video previews of each week's guests on the MHM Facebook Group
TOPICS: Race Across the World, Owen and Alfie, Anxiety, The Mix mental health awareness
408 episoder
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