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Innhold levert av Macarena luz Bianchi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Macarena luz Bianchi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Creativity for Empowerment

1:01:44
 
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Manage episode 437892711 series 3571326
Innhold levert av Macarena luz Bianchi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Macarena luz Bianchi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Together with my guest, a multidisciplinary artist, educator, and facilitator José Angel Castro, we discuss the power of harnessing creativity to navigate today's dynamic world, the transformative impact of martial arts, and the importance of self-expression. We explore the profound insights on how to maintain balance during challenging times, practice gratitude, and find joy in creating. We dive into our personal stories and learn practical tips for empowering yourself through creative practices.
See full show notes
🔗 Resources & References

⚡ Highlights

Agreement with Self

  1. Take a Break
  2. Feel
  3. Make Something

⭐️ Guest José Angel Castro

José Angel Castro, Artist, Educator & Facilitator

José Angel Castro is a multi-disciplinary artist and entrepreneur who aims to contribute positively and productively to the world around him. To him, his creativity is applicable to many pursuits as is evidenced by his eclectic and colorful background. For him, everything is a puzzle. You just have to figure out how the pieces fit.

Contact:

  • Instagram: Artist

Support the show

🧚🏼‍♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.

At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.

The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.

For personal development, Macarena has created several programs:

  • Theme Park of Life and Directing Your Life programs.
  • The Hot Project step-by-step guide to sizzling self-esteem inside and out.
  • Lighthearted Living Formula of wonder, wellness, and wisdom.

🧚🏼‍♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.

  continue reading

Kapitler

1. Introduction to Today's Episode (00:00:00)

2. Meet José Angel Castro (00:00:57)

3. Reminiscing About Los Angeles (00:01:44)

4. The Magic of Boba and Korean Spas (00:04:39)

5. José's Multifaceted Identity (00:07:08)

6. The Power of Creativity (00:09:51)

7. Navigating Dynamic Times (00:12:24)

8. The Importance of Martial Arts (00:24:28)

9. The Power of Self-Defense and Personal Safety (00:31:20)

10. Empowerment Through Martial Arts for Girls and Women (00:32:33)

11. The Intersection of Dance and Martial Arts (00:38:04)

12. The Journey of Mastery and Expertise (00:42:25)

13. Creative Expression and Making Things (00:53:13)

14. Conclusion and Final Thoughts (00:59:07)

15 episoder

Artwork
iconDel
 
Manage episode 437892711 series 3571326
Innhold levert av Macarena luz Bianchi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Macarena luz Bianchi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Together with my guest, a multidisciplinary artist, educator, and facilitator José Angel Castro, we discuss the power of harnessing creativity to navigate today's dynamic world, the transformative impact of martial arts, and the importance of self-expression. We explore the profound insights on how to maintain balance during challenging times, practice gratitude, and find joy in creating. We dive into our personal stories and learn practical tips for empowering yourself through creative practices.
See full show notes
🔗 Resources & References

⚡ Highlights

Agreement with Self

  1. Take a Break
  2. Feel
  3. Make Something

⭐️ Guest José Angel Castro

José Angel Castro, Artist, Educator & Facilitator

José Angel Castro is a multi-disciplinary artist and entrepreneur who aims to contribute positively and productively to the world around him. To him, his creativity is applicable to many pursuits as is evidenced by his eclectic and colorful background. For him, everything is a puzzle. You just have to figure out how the pieces fit.

Contact:

  • Instagram: Artist

Support the show

🧚🏼‍♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.

At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.

The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.

For personal development, Macarena has created several programs:

  • Theme Park of Life and Directing Your Life programs.
  • The Hot Project step-by-step guide to sizzling self-esteem inside and out.
  • Lighthearted Living Formula of wonder, wellness, and wisdom.

🧚🏼‍♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.

  continue reading

Kapitler

1. Introduction to Today's Episode (00:00:00)

2. Meet José Angel Castro (00:00:57)

3. Reminiscing About Los Angeles (00:01:44)

4. The Magic of Boba and Korean Spas (00:04:39)

5. José's Multifaceted Identity (00:07:08)

6. The Power of Creativity (00:09:51)

7. Navigating Dynamic Times (00:12:24)

8. The Importance of Martial Arts (00:24:28)

9. The Power of Self-Defense and Personal Safety (00:31:20)

10. Empowerment Through Martial Arts for Girls and Women (00:32:33)

11. The Intersection of Dance and Martial Arts (00:38:04)

12. The Journey of Mastery and Expertise (00:42:25)

13. Creative Expression and Making Things (00:53:13)

14. Conclusion and Final Thoughts (00:59:07)

15 episoder

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