63. A Pep Talk for People-Pleasers: How to Find the Courage to Live Authentically
Manage episode 442179690 series 3561149
Could saying yes when you really want to say no be sabotaging your relationships?
As a psychologist and recovering people-pleaser, I can tell you with complete confidence, the answer is yes.
That’s why today, I’m sharing:
- How overcommitting and saying yes, when you want to say no, sabotages relationships
- My best tips for getting comfortable speaking your mind
- The healing power of being a beginner
- Mantras that help me find the courage to take up space and make mistakes
Tune in wherever you listen to your podcasts!
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
68 episoder