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Innhold levert av Jasmine Clarke. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jasmine Clarke eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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9 | Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free

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Manage episode 453155159 series 3619337
Innhold levert av Jasmine Clarke. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jasmine Clarke eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Finish the year with a boost of productivity and no stress. Discover how to manage end-of-year madness by understanding the psychology behind productivity hurdles like decision fatigue and the Zeigarnik effect. Learn actionable strategies that I, Jasmine, have personally implemented this week to stay on top of my workload and enter the Christmas season with ease. From effective time mapping to scheduling essential tasks, I share insights that can be your game-changer not just for now, but as a lifelong approach to achieving work-life balance.
Stay flexible while honing your priorities, and experience a shift in how you manage stress and productivity. Dive into five pivotal tips that I've curated: realistic time planning, brain dumping for mental clarity, ruthless prioritisation, adaptability to life's curveballs, and the necessity of rest. Uncover how these strategies align resources with priorities, keeping overwhelm at bay.
Message me!

Let’s Stay Connected!
Loved this episode? Let’s keep the conversation going—connect with me on Instagram or Facebook.

Grab Your Freebie: Productivity Quiz - What is holding you back? Take the quiz now and take targeted action

If this episode helped you, I’d love it if you could rate it and leave a quick review - it makes a huge difference! Just drop me a note at jasmine@zestproductivity.com so I can say thanks.

🔔 Don’t Miss the Next Episode! Hit Follow and share this with a friend who needs it!

  continue reading

Kapitler

1. 9 | Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free (00:00:00)

2. Maximizing Productivity and Avoiding Burnout (00:00:43)

3. Staying Flexible and Setting Priorities (00:11:44)

4. Boosting Productivity and Sharing Content (00:18:15)

21 episoder

Artwork
iconDel
 
Manage episode 453155159 series 3619337
Innhold levert av Jasmine Clarke. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jasmine Clarke eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Finish the year with a boost of productivity and no stress. Discover how to manage end-of-year madness by understanding the psychology behind productivity hurdles like decision fatigue and the Zeigarnik effect. Learn actionable strategies that I, Jasmine, have personally implemented this week to stay on top of my workload and enter the Christmas season with ease. From effective time mapping to scheduling essential tasks, I share insights that can be your game-changer not just for now, but as a lifelong approach to achieving work-life balance.
Stay flexible while honing your priorities, and experience a shift in how you manage stress and productivity. Dive into five pivotal tips that I've curated: realistic time planning, brain dumping for mental clarity, ruthless prioritisation, adaptability to life's curveballs, and the necessity of rest. Uncover how these strategies align resources with priorities, keeping overwhelm at bay.
Message me!

Let’s Stay Connected!
Loved this episode? Let’s keep the conversation going—connect with me on Instagram or Facebook.

Grab Your Freebie: Productivity Quiz - What is holding you back? Take the quiz now and take targeted action

If this episode helped you, I’d love it if you could rate it and leave a quick review - it makes a huge difference! Just drop me a note at jasmine@zestproductivity.com so I can say thanks.

🔔 Don’t Miss the Next Episode! Hit Follow and share this with a friend who needs it!

  continue reading

Kapitler

1. 9 | Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free (00:00:00)

2. Maximizing Productivity and Avoiding Burnout (00:00:43)

3. Staying Flexible and Setting Priorities (00:11:44)

4. Boosting Productivity and Sharing Content (00:18:15)

21 episoder

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