Silencing Your Inner Critic

High Heels and Heartache Podcast

Is negative self-talk impacting the way you view yourself? Do you know negative self-talk can be an obstacle in your relationships? Dr. Candice Creasman chats about how to heal your inner critic. Dr. Creasman is s a Licensed Professional Counselor Supervisor with a Masters in Rehabilitation Counseling and Psychology and a doctorate in Counseling and Counselor Education. She has been in practice for 15 years working with survivors of domestic violence and sexual trauma, individuals with addictions, chronic pain, mood and personality disorders, and severe mental illness. She uses Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and meditation to help clients work through trauma and live values-based lives. Dr Creasman is offering a workshop in Intuitive Eating called “My Body, My Home” on September 14, 2019. For more information or to register please visit https://wellness-collaborative.org/mybodymyhome You can also access Dr Creasman’s Insight Timer series on healing your inner critic at https://insighttimer.com/Dr.CandiceCreasman