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Welcome to the Security Weekly Podcast Network, your all-in-one source for the latest in cybersecurity! This feed features a diverse lineup of shows, including Application Security Weekly, Business Security Weekly, Paul's Security Weekly, Enterprise Security Weekly, and Security Weekly News. Whether you're a cybersecurity professional, business leader, or tech enthusiast, we cover all angles of the cybersecurity landscape. Tune in for in-depth panel discussions, expert guest interviews, and ...
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Level up your .NET skills with our weekly discussion of C# and other Microsoft technologies for developers. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-net--6102015/support.
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Software engineers, architects and team leads have found inspiration to drive change and innovation in their team by listening to the weekly InfoQ Podcast. They have received essential information that helped them validate their software development map. We have achieved that by interviewing some of the top CTOs, engineers and technology directors from companies like Uber, Netflix and more. Over 1,200,000 downloads in the last 3 years.
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Open Source Security Podcast

Josh Bressers & Kurt Seifried

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A security podcast geared towards those looking to better understand security topics of the day. Hosted by Kurt Seifried and Josh Bressers covering a wide range of topics including IoT, application security, operational security, cloud, devops, and security news of the day. There is a special open source twist to the discussion often giving a unique perspective on any given topic.
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A podcast about developer tools and the people who make them. Join us as we embark on a journey to explore modern developer tooling and interview the people who make it possible. We love talking to the creators front-end frameworks (React, Solid, Svelte, Vue, Angular, etc), JavaScript and TypeScript runtimes (Node, Deno, Bun), Languages (Unison, Elixor, Rust, Zig), web tech (WASM, Web Containers, WebGPU, WebGL), database providers (Turso, Planetscale, Supabase, EdgeDB), and platforms (SST, A ...
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The Azure Security Podcast

Michael Howard, Sarah Young, Gladys Rodriguez and Mark Simos

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A twice-monthly podcast dedicated to all things relating to Security, Privacy, Compliance and Reliability on the Microsoft Cloud Platform. Hosted by Microsoft security experts, Michael Howard, Sarah Young, Gladys Rodriguez and Mark Simos. https://azsecuritypodcast.net/ ©2020-2023 Michael Howard, Sarah Young, Gladys Rodriquez, and Mark Simos.
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The Application Security Weekly podcast delivers interviews and news from the worlds of AppSec, DevOps, DevSecOps, and all the other ways people find and fix software flaws. Join hosts Mike Shema and John Kinsella on a journey through modern cybersecurity practices for applications, clouds, containers, and more.
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Come listen to experts in building infrastructure and enabling development and deployment processes discuss the ideas and technologies involved in DevOps. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-devops--6102036/support.
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Deep-dive discussions with the smartest developers we know, explaining what they're working on, how they're trying to move the industry forward, and what we can learn from them. You might find the solution to your next architectural headache, pick up a new programming language, or just hear some good war stories from the frontline of technology. Join your host Kris Jenkins as we try to figure out what tomorrow's computing will look like the best way we know how - by listening directly to the ...
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Dive into the Funsize Show, formally The Hustle Podcast, for a vibrant journey through design. Engage with everyone from industry newcomers to veterans, leaders to clients, as our team unveils diverse, real-world perspectives and transformative stories. We'll explore your lingering thoughts on product design, design leadership, innovation, and much more.
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The Application Security Podcast

Chris Romeo and Robert Hurlbut

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Chris Romeo and Robert Hurlbut dig into the tips, tricks, projects, and tactics that make various application security professionals successful. They cover all facets of application security, from threat modeling and OWASP to DevOps+security and security champions. They approach these stories in an educational light, explaining the details in a way those new to the discipline can understand. Chris Romeo is the CEO of Devici and a General Partner at Kerr Ventures, and Robert Hurlbut is a Prin ...
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UX Magazine presents the Invisible Machines podcast. Conversational AI is going everywhere. Join great weekly conversations with experts in a podcast about conversational AI and hyperautomation, covering the intersection of UX, business, technology and design. Robb Wilson and Josh Tyson, authors of Age Of Invisible Machines, the first bestselling book about conversational AI, envisioned the moment we’re in with ChatGPT and the AI revolution. Join weekly as they continue their discussion with ...
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FusionTalk

Steve Dalby & Anouck Fierens

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Two busy working consultants in the cloud talk about anything Delivery. Creating applications, defining applications, creative thinking and brainstorming. The tools that enable the right application for the business.
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In the security industry, it's easy to get overwhelmed by the constant barrage of information and buzzy trends. On Security Noise, we help you sort through the noise and identify the information that truly matters. Listen to hear from practitioners in the field who are using the latest tools and methodologies to stay ahead. Whether you're a seasoned security pro or an industry newcomer, our podcast has something for anyone in the business of making the world secure. Presented by TrustedSec, ...
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Join host Chris Lindsey as he digs into the world of Application Security with experts from leading enterprises. Each episode is theme based, so it's more conversational and topic based instead of the general interview style. Our focus is growing your knowledge, providing useful tips and advice. With Chris' development background of 35 years, 15+ years of secure coding and 3+ years running an application security program for large enterprise, the conversations will be deep and provide a lot ...
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{CodingBlocks}.NET

Allen Underwood, Michael Outlaw, Joe Zack

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Pragmatic talk about software design best practices: design patterns, software architecture, coding for performance, object oriented programming, database design and implementation, tips, tricks and a whole lot more. You'll be exposed to broad areas of information as well as deep dives into the guts of a programming language. Most topics discussed are relevant in any number of Object Oriented programming languages such as C#, Java, Ruby, PHP, etc.. All three of us are full stack web and data ...
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The Application Security Weekly podcast delivers interviews and news from the worlds of AppSec, DevOps, DevSecOps, and all the other ways people find and fix software flaws. Join hosts Mike Shema and John Kinsella on a journey through modern cybersecurity practices for applications, clouds, containers, and more.
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The Human Centered Design is the premier podcast for human-centered design enthusiasts on the internet with over 1 million downloads and is led by Gerry Scullion. As the leading destination for insights, skills, and expertise, our mission is to empower individuals keen on designing a more inclusive and positive future for everyone. Join us as we convene thought leaders from diverse fields—service design, user experience, interaction design, and product management—to delve into the nuances of ...
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Be Freaking Awesome Podcast

Angela Belford & Sami Kinnison

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Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical application to level up your success, business, and life, in a freaking awesome way.
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The modern web is changing fast. Front-end frameworks evolve quickly, standards are emerging and old ones are fading out of favor. There are a lot of things to learn, but knowing the right thing is more critical than learning them all. Modern Web Podcast is an interview-style show where we learn about modern web development from industry experts. We’re committed to making it easy to digest lots of useful information!
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Your go-to podcast for navigating the ever-evolving landscape of digital marketing. Hosted by Chris Carter and Neil Cooper from VOiD Applications, a leading full-service digital agency, this podcast offers invaluable insights, tips, and strategies to help businesses thrive online. Whether you're a seasoned marketer or just starting out, join us as we delve into topics such as web design, app design, SEO, PPC, web hosting, and web maintenance, providing actionable advice in a friendly and app ...
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Welcome to the Ksense Technology Podcast where we discuss the trends in software development, web applications, and how custom software can help businesses scale. Ksense is a full-stack software development company using state-of-the-art technologies to build cutting-edge applications. With over a decade of software development experience, our team is confident we will deliver results for your organization.
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Stephen Wolfram is the creator of Mathematica, Wolfram|Alpha and the Wolfram Language; the author of A New Kind of Science; and the founder and CEO of Wolfram Research. Over the course of nearly four decades, he has been a pioneer in the development and application of computational thinking—and has been responsible for many discoveries, inventions and innovations in science, technology and business. On his podcast, Stephen discusses topics ranging from the history of science to the future of ...
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A podcast focusing on connecting the Gospel to real life. Engaging interviews with pastors and counselors, coaches and leaders. Transparent conversations with real people and practical application of biblical truth. Hosted by Ryan Berg and presented by Luma Counseling.
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Sales is a thinking process. The Catalyst Sale Podcast is a weekly podcast with Catalyst Sale founder Mike Simmons and host Jody Maberry. We discuss real stories with practical application, in the context of B2B Sales. Other topics discussed include - Sales Strategy, Revenue Operations, Training, Onboarding, Sales Enablement, Organization Enablement, Workforce Development, and Execution.
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Bible Habits

Bible Habits

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Develop a daily bible reading habit with Bible Habits! Each weekday brings a short explanation and application for each reading. Get into the word and get to know God! Contact: biblehabits.podcast@gmail.com Reading Schedule Download: https://drive.google.com/file/d/1E2WMeg9fhcsmp00kueZornSzlw64C96K/view?usp=sharing
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Dive into the evolving world of Microsoft business technologies with "The Microsoft Business Applications Podcast." This premier podcast deeply explores the Microsoft ecosystem, focusing on Power Platform, Dynamics 365, AI, and beyond. Engage with our expert guests, including thought leaders from Microsoft, the wider community, and industry specialists who are redefining business with tools like Power Apps, Power Automate, Power BI, Dataverse, Power Pages, Copilot Studio, and AI. Every episo ...
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Understanding how we learn is surely the most important tool in any coaches skill set. The Box Gathering podcast discusses learning within a boxing context and shares the application of theory. Getting better starts with us, the coaches.....
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Automation, Generative AI, Shift Left - the world of application security is evolving fast! Security Journey introduces the newest go-to AppSec resource, The Security Champions Podcast, hosted by Director of Application Security Michael Burch.Gain exclusive insight from software development leaders and security experts – from recounting their security champion journey to diving into the latest headlines in the AppSec world. Learn how to build, maintain and scale a successful software securit ...
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BrakeSec Education Podcast

Bryan Brake, Amanda Berlin, and Brian Boettcher

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A podcast about the world of Cybersecurity, Privacy, Compliance, and Regulatory issues that arise in today's workplace. Co-hosts Bryan Brake, Brian Boettcher, and Amanda Berlin teach concepts that aspiring Information Security professionals need to know, or refresh the memories of seasoned veterans.
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𝘼𝙧𝙚 𝙮𝙤𝙪 𝙘𝙤𝙣𝙨𝙞𝙙𝙚𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙨𝙩𝙚𝙥𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙩𝙚𝙖𝙘𝙝𝙞𝙣𝙜 𝙖𝙣𝙙 𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 𝙘𝙖𝙧𝙚𝙚𝙧? 𝙄𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚, 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪! As an Irish mock interviewer and The Teacher Promotion Mentor, I'll be sharing ways to sell yourself better and how to make the Looking at Our Schools document work for you. I'll also share insider stories from experts in their field of education and beyond! Together, we'll make the roads (bumps and all) towards your leadership career - practical and informative!
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ITSPmagazine Podcast Network

ITSPmagazine, Sean Martin, Marco Ciappelli

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ITSPmagazine Podcast Network Broadcasting Ideas. Connecting Minds. A Modern Innovative Multi-Media Platform. A Globale Space Where Intellectual Exchange Is Encouraged. Musing on: Technology | Cybersecurity | Society & Culture | Business | Space | Science | Leadership | Environment | Healthcare & Wellness | Storytelling & Storytellers | Artificial Intelligence & Generative AI | Ethics & Philosophy | Policy & Regulations | Hacking | Software Development | Sociology & Psychology | Founders & St ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Season 5 of the National Institute of Neurological Disorders and Stroke’s Building Up the Nerve podcast helps you strengthen your science communication skills with tools and advice to use throughout your career. We know that navigating your career can be daunting, but we're here to help—it's our job!
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Django Riffs is a podcast for learning web application development in Python using the Django web framework. We explore all of Django's features to equip listeners with the knowledge to build a web app.
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When a conference positioned as a day of security for developers has to be canceled due to lack of interest from developers, it's important to understand why there was so little interest and why appsec should reconsider its approach to awareness. Dustin Lehr discusses how appsec can better engage and better deliver security concepts in a way that m…
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Send us feedback or episode suggestions. On today's episode of the Design Systems Podcast, we hear from Catalina Manea, Senior Designer at Spelunk, about the crucial intersection of design and development. Catalina shares her journey from graphic design to product and systems design, providing insights into the importance of reusability, cross-func…
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This week we have David Mytton, a co-founder of console.dev, and a co-founder of ArcJet. At console.dev, David is always looking for ways to improve the developer experience. With ArcJet, David is try to make it easier for developers to build secure applications. https://davidmytton.blog/ Co-founder of https://console.dev/ https://x.com/davidmytton…
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Send me a Text Message here FULL SHOW NOTES https://podcast.nz365guy.com/593 Ever wondered how a traditional .NET developer transforms into a Power Platform guru? In this episode, we welcome Daryl LaBar, the president of Gap Integrity, who shares his extraordinary journey from working with ASP.NET and C# at a nationwide retailer to becoming a key f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…
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Absolute AppSec welcomes Darren Meyer (@DarrenPMeyer on infosec.exchange and X platform) from Endor Labs as a guest on the show to discuss Endor Lab’s newly released 2024 Dependency Management Report. Implementation of reachability analysis as a sine qua non of effective dependency management is one of the top-line takeaways from the newly released…
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Digital twins are critical to the orchestration of AI agents, providing the context they need to create meaningful experiences quickly and efficiently. Robb and Josh welcome Dr. Michael Grieves for a conversation about the origins of the concept, which he developed while working with NASA in the 2010s.The architecture required for orchestrating AI …
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In this episode, we will discuss Apple’ introduction of macOS Sequoia, now in the public format, bringing iPhone Mirroring, Apple Intelligence, and more improvements to Mac. We will talk more about these and other significant new features and upgrades to our desktop system. For a comprehensive list of everything that’s new in macOS Sequoia visit th…
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Apple drops a lawsuit to avoid exposing secrets, what does it mean for the security industry if MS locks down the kernel?, exploding pagers, more things from the past: Adobe Flash exploits, robots get rid of your data, PKFail is still a thing, Android TV malware is back: now with conspiracy theories, DMA attacks, gamers are not nation-state attacke…
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Here is the second scoring criteria that I’ll be discussing today in this episode….Domination of the Bout by technical and tactical superiorityA boxer who causes their opponent to miss andmakes them vulnerable to their punches.A boxer throwing effective counter jabs and stands their opponent off.A boxer who sets the positions in the ring and the pa…
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For this episode, I spoke with Matt Strippelhoff (@RedHawkTech), Partner and CEO of Red Hawk Technologies, on the impact of artificial intelligence on the software development lifecycle, and the balance between technology and talent.You can find more information on my guest on my blog at http://buckleyplanet.com/2024/09/collabtalk-podcast-episode-1…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…
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Welcome to the debut episode of 'Into the VOiD: A Friendly Guide to Digital Marketing'! In this first episode, Neil Cooper and Chris Carter dive into the importance of crafting user-friendly websites and share their experiences as web design experts. ⭐ Key topics in this episode: ⭐ 👉 The fundamentals of user-friendly web design 👉 Navigating common …
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In 7 Minutes on ITSPmagazine, Sean Martin chats with Chris Pierson, CEO and Co-founder of BlackCloak, about their latest milestone in digital executive protection. BlackCloak, a pioneer in protecting executives, senior leaders, high-net-worth individuals, and family offices, has secured $17 million in a Series B funding round led by Baird Capital, …
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Send me a Text Message here FULL SHOW NOTES https://podcast.nz365guy.com/598 Ever wondered how to unlock the full potential of low-code platforms in a global organization? Join us for an engaging conversation with Valentin Mazhar, an MVP awardee and M365 Solution Architect at Zurich Insurance, as he reveals his fascinating professional journey from…
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This week we take a look at what you can do with a GPU when you get away from just using it to draw polygons. Agnès Leroy has spent most of her career programming, optimizing and converting programs to run on that oh-so-curious piece of specialised processing hardware, and we go through all the places that journey has taken her. From simulating the…
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In this episode, I reconnect with Charles to reflect on our past experiences working together and the lessons we've learned from challenging situations. It’s fascinating to hear how Charles has evolved, now leading digital transformation at a bank in Australia. He shares his inspiring journey, launching a project called Inkwazi, which combines adve…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
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When a conference positioned as a day of security for developers has to be canceled due to lack of interest from developers, it's important to understand why there was so little interest and why appsec should reconsider its approach to awareness. Dustin Lehr discusses how appsec can better engage and better deliver security concepts in a way that m…
  continue reading
 
When a conference positioned as a day of security for developers has to be canceled due to lack of interest from developers, it's important to understand why there was so little interest and why appsec should reconsider its approach to awareness. Dustin Lehr discusses how appsec can better engage and better deliver security concepts in a way that m…
  continue reading
 
Send me a Text Message here FULL SHOW NOTES https://podcast.nz365guy.com/597 Get ready to rethink everything you know about AI governance as we dive into the compelling world of chaos engineering in AI. Today's episode of the Ecosystem Show promises to challenge traditional mindsets and spotlight the innovative approaches necessary for managing AI-…
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Host | Matthew S Williams On ITSPmagazine 👉 https://itspmagazine.com/itspmagazine-podcast-radio-hosts/matthew-s-williams ______________________ This Episode’s Sponsors Are you interested in sponsoring an ITSPmagazine Channel? 👉 https://www.itspmagazine.com/sponsor-the-itspmagazine-podcast-network ______________________ Episode Notes The Aztec Empir…
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Back from React Universe 2024, Jamon, Mazen, and Derek recap the conference, where Mazen delivered an unforgettable first talk on internationalization. They discuss standout sessions, React Native trends, and more! This episode is brought to you by Infinite Red! Infinite Red is an expert React Native consultancy located in the USA. With nearly a de…
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Guest: Justin Daniels, WSJ & USA Today Best Selling Author, Shareholder/Corporate M&A and Tech Transactions Attorney, Baker Donaldson [@Baker_Donelson] LinkedIn: https://www.linkedin.com/in/justinsdaniels/ Host: Dr. Rebecca Wynn On ITSPmagazine 👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/rebecca-wynn ____________________________…
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Cybersecurity is complex. We have threats, vulnerabilities, incidents, controls, risks, etc. But how do they all connect together to drive a cyber risk program? As an industry, we've struggled for 20+ years trying to boil this ocean. Maybe we've been going about it the wrong way. Padraic O'Reilly, Founder and Chief Innovation Officer at CyberSaint,…
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Send us a text In this episode, Sami and Angela discuss the exercise of envisioning your life five years from now. They share their own visions and goals for their future selves, including personal, professional, and relational aspects. They emphasize the importance of being intentional about where you want to go in life and the value of setting go…
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Join Robert and Chris Romeo as they dive into the world of pen testing with their guest Philip Wiley. In this episode, Philip shares his unique journey from professional wrestling to being a renowned pen tester. Hear some great stories from his wrestling days, in-depth discussions on application security, and good advice on starting a career in cyb…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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In this episode of "Secrets of AppSec Champions" titled "Security Champions," host Chris Lindsey engages with Jigar Shah, an executive global director in the IT identity, access, and application security space, to explore the critical importance of cybersecurity in our increasingly digital and interconnected world. The episode underscores the heigh…
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Semperis, a pioneer in identity-driven cyber resilience has published the results of its global ransomware study of nearly 1,000 IT and security professionals at organisations spanning multiple industries across the US, UK, France, and Germany. The study aims to understand the prevalence, frequency and costs of ransomware attacks—in both ransom pay…
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In this episode, we chat with Brian Simpson, a creative professional who took the leap from Florida to Austin, Texas, back in 2008. Brian started in flash design and later co-founded an experiential design agency, showcasing incredible innovation and adaptability along the way. We’ll hear about his work on high-profile projects, including a groundb…
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Send me a Text Message here FULL SHOW NOTES https://podcast.nz365guy.com/596 Prepare to be inspired as we sit down with Kenric (Ken) Auguillard, a principal program manager from Microsoft, who unveils the secrets behind his meticulous approach to leveraging the Power Platform for environmental strategies. Known affectionately as "DrNo," Kenric shar…
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Stephen Wolfram answers questions from his viewers about the future of science and technology as part of an unscripted livestream series, also available on YouTube here: https://wolfr.am/youtube-sw-qa Questions include: ​​How do you envision the future of physics-informed neuroscience? In particular, do you believe that despite the brain being a wa…
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Stephen Wolfram answers questions from his viewers about business, innovation, and managing life as part of an unscripted livestream series, also available on YouTube here: https://wolfr.am/youtube-sw-business-qa Questions include: What can you tell us about the next Wolfram Language release? What are you most excited to see added to the language? …
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This episode provides an overview of the real-world technologies involved in the umbrella phrase Artificial Intelligence. Anthony Alford explains just enough about machine learning, large language models, retrieval-augmented generation, and other AI terms which today’s software architects need to be able to discuss.Read a transcript of this intervi…
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Tim Dyck is the founder of Best Culture Solutions, a company focused on aligning people with the right roles in organizations. Tim specializes in recruitment, career transitions, and people strategies, helping businesses optimize their workforce for success. 3 Key Quotes: “Every problem in every business is a people problem.” “People are choosing m…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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Josh and Kurt talk about some security researchers sort of taking over the .MOBI whois server. The story is a bit sensational, but we ask if it really matters? There are a lot of interesting possible attacks, but turning something like this into a good attack is really hard, maybe impossible. The researchers presented the findings in a very reasona…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…
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For this episode, I wanted to provide an introduction of my weekly livestream series, Project Failure Files, which simulcasts across the various social channels every Monday morning at 9am Pacific.You can find more information on my guest on my blog at https://buckleyplanet.com/2024/09/collabtalk-podcast-episode-141-on-project-failure-files/…
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In this solo episode, Mike Simmons discusses leadership from the perspective of self-leadership. He emphasizes the importance of looking inward before seeking leadership from others. Mike provides practical insights into building leadership skills through self-reflection, goal-setting, and problem-solving. He also touches on how mindset plays a cru…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Foam rolling can be an effective tool for runners to enhance recovery, improve mobility, and prevent injuries if done correctly. Lea Genders highlights common mistakes, like rolling too q…
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