Beste Erin Rosen podcaster (2024)

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Chi marathon recap & the power of the pivot & GRIT during Coach Mich's first BQ 56:32

23h ago56:32

56:32

We are SO excited to unpack Chicago Marathon 2024. Today, we’re reliving our weekend at the Chicago Marathon, where we ran & celebrated so many of our athletes who also crossed the finish line. You’ll hear all about the excitement of our shakeout run, the challenges race week brings, and the unforgettable moments that made this weekend so special. …

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Ep 52: The Winter Arc: Money Edition ( Your Year-End Financial Checklist) 41:23

5d ago41:23

41:23

The winter arc trend has been taking over social media, and we wanted to chime in! Here’s the premise of the winter arc: Most people tend to slow down at this time of year and wait for the New Year to get back on their habits and routines. Instead, we should use this time of year to get back on track and glow up. Don’t take your foot off the gas—po…

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291: December 8, 1980 with David Whelan 1:53:34

9d ago1:53:34

1:53:34

In the 44 years since John Lennon's death, the trauma of that night is still as raw, so much so that, for most people, the facts of what went down are far too painful still to examine closely. But when one does, as returning guest David Whelan has, they depict sometihng far more disturbing and sinister than the story we thought we knew. Whelan's re…

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[Four Coaches, One Podcast] The Great Boston Marathon Debate & BQ Standard Changes 33:00

10d ago33:00

33:00

With recent news released by the BAA about updating Boston Qualifying standards we wanted to bring our coaches group chat conversation about the news, to share with you. In this episode, we unpack the whirlwind of emotions that athletes are feeling as they grapple with the new times. From frustration to head down, keep showing up kinda determinatio…

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Ep 51: How to Change Your Life in Just One Year (The One Year Experiment) 58:15

12d ago58:15

58:15

In January, Grace started a challenge she’s called The One Year Experimetn, inspired by Kathrin Zenkina, the Manifestation Babe. The challenge is to spend 365 days making as many decisions as possible based on what your higher self would do. You all have asked to hear more, so in today’s episode we’re breaking down the entire experiment, why it wor…

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Empowering Moms Through Running: A Story of Community and Support w/ Kacy @jogginandjokin 33:45

17d ago33:45

33:45

In this episode, we had the absolute pleasure of chatting with Kacy, a mother runner with an incredible journey to share. From overcoming a congenital heart defect to finding solace and strength in running during the pandemic, Kacy's story is truly inspiring. She shares how running has not only transformed her life but also how it has helped her sh…

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Ep 50: How to Manage Your Time Better & Stay Productive as a Girl Who Does The Most 43:18

19d ago43:18

43:18

We’re both women who do it all—multiple businesses, maintaining friendships, several hobbies and responsibilities, the list goes on. So many of you can probably relate, so in today’s episode, we shared all of our favorite tips and tricks for remaining productive as the girl who does it all. In this episode, we dove into: How to create a mindset to …

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[RACE SERIES] Race Day Secrets: How to Prep Like a Pro for the Start Line 33:00

24d ago33:00

33:00

Are you ready to crush your next race and tackle those post-race blues like a champ? In this episode, we dive deep into everything race day—from the excitement of crossing that finish line to the emotional rollercoaster that follows. Join us as we share our personal experiences, tips, and tricks to ensure you feel prepared and confident on race day…

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290: "Hey Jude" Reconstructed 1:21:15

25d ago1:21:15

1:21:15

In 2023, I hosted writer James Campion with Jeff Martin for a discussion of The Beatles' 1968 mega-hit and Apple Records debut. This time, we're drilling down deep for an analysis of the song's composition (as well as possible sources of inspiration) with the musicologists of RPM School: Walter Everett (author of volumes one and two of The Beatles …

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Ep 49: How to Travel More (Even with a 9 to 5) with Raimee Iacofano (@raimeetravel) 43:22

26d ago43:22

43:22

You all LOVED our episode on traveling on a budget, so today we brought in an expert traveler — Raime Iacofano! She’s the creator behind @raimeetravel and is SO knowledgable on all things travel. In this episode, we dove into: How to realistically travel more when you have a 9-to-5 How to maximize your PTO to travel more How to travel on a budget T…

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Chicago Marathon 101: Everything You Need to Know for Race Weekend 48:34

1M ago48:34

48:34

Are you ready to take on the streets of the Chicago Marathon? In this episode, we’re diving into all things race weekend! From the expo to the unmatched race day atmosphere, we’re here to share our insights and experiences to help you navigate this weekend that can be a littler overwhelming. Whether you’re a newbie or a marathon veteran, we’ve got …

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Ep 48: How to Believe You're Capable of More 46:21

1M ago46:21

46:21

A large part of achieving what you want is believing you’re capable of achieving it—whether that be the dream relationship, the dream business or job, or simply becoming the woman you want to be. In today’s episode, we dove into why your mindset around what you’re capable of is so important. We discussed the signs of a mindset block, the neuroscien…

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289: A Hard Day's Night At 60 1:33:58

1M ago1:33:58

1:33:58

With The Beatles' film debut turning 60 this summer, the time was right for a deep dive into the cultural and cinematic significance of it all. Joining the conversation are two new guests: Sarah Pleydell and Moya Luckett. Both were born in the UK, one's a first-gen fan, and both are authors and academics with cred particularly suited to the topic. …

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[Four Coaches, One Podcast] Navigating peak week, injuries & spooky szn 33:39

1M ago33:39

33:39

We’re back with our four coaches, diving deep into the nitty-gritty of peak weeks and tapering as we gear up for fall race season. This episode is all about sharing our personal journeys and the lessons we've learned along the way. From overcoming self-doubt to celebrating our progress, we’re here to remind you that you are capable of achieving eve…

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Ep 47: Using Money as a Tool to Build The Life You Love 41:15

1M ago41:15

41:15

Even though we’ve rebranded to The Life You Love, personal finance still remains a pillar of our podcast. We view money as a valuable tool in building a life you love. So, in today’s episode, we dove into why we view money as a tool, the importance of using your money wisely, and our vision for the future/what we hope to create with our money. If y…

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[RACE SERIES] Mastering the Mindset: Race Day Strategies w/ Tammie Bennett 38:32

1M ago38:32

38:32

One of the MOST important pieces of become a stronger runner? Your MINDSET. Are you ready to transform your race day mindset and achieve your running goals with unshakeable belief, confidence and joy? Join us in this episode as we chat with the incredible Tammie Bennett about the power of self-belief, celebrating your achievements, and finding the …

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Ep 46: We’ve Rebranded! Girls Talk Money is Now The Life You Love 💛 36:34

2M ago36:34

36:34

Girls Talk Money is Now The Life You Love. ✨ In today's episode, we're sharing all the details on why we rebranded, why the new brand makes more sense for our community, and what you can expect from us moving forward. We also share more about the vision we have for this community and how you can be a part of it. If you enjoyed this episode, please …

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288: Band On The Run (Hand Clapping) with Luca Perasi 1:18:44

2M ago1:18:44

1:18:44

My guest, Luca Perasi, first appeared on the show in 2023 (262). He is the McCartney historian based in Italy, whose previous works include Paul McCartney: Music Is Ideas 1970 - 1989 as well as his newest, Paul McCartney and Wings Band On The Run: The Story of A Classic Album. You can check out all his works on his site here. In this conversation, …

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[RACE SERIES] Fueling for Race Day: Nutrition Tips for Endurance Athletes w/ Natalie @befueledsportsnutrition 42:12

2M ago42:12

42:12

Welcome to another episode of the race series where our goal is to. help you master race day. This episode is filled with race day nutrition tips and tricks to take your performance to the next level! Join us as we chat with the knowledgeable Natalie from Be Fueled Sports Nutrition about the power of proper fueling for endurance athletes. From carb…

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Ep 45: Things We Wish We Knew Before Living Alone in Our 20s 40:16

2M ago40:16

40:16

In today’s episode, we’re sharing all the things we wish we knew before living alone as girls in our 20s! We talked through topics like loneliness, romanticizing the solo girl life, and what it’s actually like living alone for the first time. If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the com…

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[RACE SERIES] Mastering the Marathon Taper: Tips and Tricks for Race Day Success 30:02

2M ago30:02

30:02

In this episode, we dive deep into the power of the taper during marathon training. Discover how embracing the taper can lead to fresh legs and a strong mindset for race day. We share personal experiences, tips, and strategies to make the most out of this crucial phase in your training journey. Plus, we discuss the importance of reflection, visuali…

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Ep 44: Turning Print-on-Demand into a Six-Figure Side Hustle with Kate Robb 36:46

2M ago36:46

36:46

In today’s episode, we interviewed Kate Robb — an entrepreneur who went from corporate to full-time entrepreneur by leveraging her income from selling print-on-demand products and digital downloads on Etsy. We talked about: How to have a positive mindset when starting a side hustle How to start selling print-on-demand and digital downloads on Etsy …

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[RACE SERIES] Marathon Training & Race Day Myths BUSTED 31:00

2M ago31:00

31:00

Ever heard that running a marathon will be the hardest and scariest thing you have ever done? In this episode, we discuss the misconception that running a marathon is the ultimate goal for every runner. We encourage you to define success on your own terms and embrace your unique journey in the world of running. Whether you're aiming for a marathon …

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Ep 43: 25 Lessons We've Learned as 25 Year Olds (pt. 2) 43:20

2M ago43:20

43:20

You all loved Part 1 of the 25 lessons we’ve learned as 25 year olds, so we’re bringing you Part 2! In this episode, we talk about mindset, motivation, productivity, forgiveness, and more! If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the community over on Instagram or TikTok! ⁠https://www.insta…

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287: The Historian and Get Back with Erin Weber 1:51:39

2M ago1:51:39

1:51:39

In the years since Peter Jackson's epic re-imagining of the January 1969 saga landed, SATb has examined it through a number of angles: from Brits - women - musicians - authors - and so forth. But this will be the first time I have actually had a conversation about it with a professional historian, your friend and mine, Erin Weber. This conversation…

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[RACE SERIES] How to Pick a Race + Training Plan: What to Look For + Why it Matters 35:08

2M ago35:08

35:08

Not sure what race is best for you and your goals? Are you signed up for your first marathon and not sure how to start training? Are you ready to take your race day training to the next level? In this episode, we unpacked the essential elements of choosing a race day to fit your goals and the perfect training plan to help get you to the finish line…

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286: Nowhere Man '24 with Robert Rosen 1:19:44

2M ago1:19:44

1:19:44

In this conversation, my returning guest (see episodes 189 - 245 - 266) discusses his recent visit to Spain, where a belated Beatlemania is in full swing. He also offers his insights on the recent May Pang documentary, The Lost Weekend: A Love Story, as well as his take on David Whelan's investigation into John Lennon's murder and the latter's preo…

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Ep 42: Becoming a Content Creator: How to Get Started, How to Monetize, & Dealing with Cringe 53:15

2M ago53:15

53:15

In today’s episode, we’re diving into all things content creation—how to get started, options for monetization, and all things mindset. We answer common questions like: How have our platforms evolved over time? What platforms did we start on? And which should you prioritize? How do you tackle the fear of cringe as a creator? Should content creators…

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[RACE SERIES] All things SHOES.. ps: carbon plates aren't the only answer w/ David French 37:09

3M ago37:09

37:09

Welcome to an episode filled with running wisdom and shoe secrets! We had a conversation with David French, a dedicated runner and nurse, about the ins and outs of running shoes. From the benefits of shoe rotation to the truth about carbon-plated shoes, David shared valuable insights to elevate your running game. Get ready to feel prepared to choos…

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Ep 41: Affordable Glow Up Tips We Use to Look and Feel Our Best 48:57

3M ago48:57

48:57

We’ve both had a self-proclaimed ✨glow up✨ over the last year, so in today’s episode we’re sharing all of the things we did to achieve that glow up. To us, a glow up isn’t JUST about looking your best—it’s about FEELING your best. We’ll share things we do for beauty maintenance, but also the things we do to feel good from the inside out. Links Ment…

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[Four Coaches, One Podcast] Summer training, walking recoveries and running icks 38:08

3M ago38:08

38:08

Join the Strides for Strength coaches in this episode as they share their summer training updates- whats working, what they are excited about and whats coming in their fall races seasons. We talk about WALKING recoveries in order to get the most out of your workouts, and discuss the running community's highs and lows. From hilarious anecdotes about…

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Ep 40: Making a Long-Distance Move (Recapping Erin's Move to Nashville) 45:31

3M ago45:31

45:31

In today’s episode, we recap Erin’s recent move to Nashville! We cover topics like: The logistics of making a long-distance move The exact cost breakdown to move from PA to TN Moving with a dog (Was it a nightmare?!) If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the community over on Instagram o…

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285: Sixty Years Ago in America with Lee Abrams, Dennis Diken, and Elliot Easton 1:32:33

3M ago1:32:33

1:32:33

As part of the ongoing campaign in 2024 to look back at 1964, we present another conversation with first-gen fans, this time focusing on the Capitol issues as well as US Top 40 radio. Returning guests Elliot Easton and Dennis Diken (The Cars and The Smithereens respectively) are joined by Lee Abrams, radio visionary and co-founder of Sirius XM. We …

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Coffee, Chaos, and Coaching: Inside the World of Coach Jess 34:31

3M ago34:31

34:31

In this episode we chat with our newest coach at Strides for Strength, about her running journey, coaching passion, and upcoming race goals. Jess's passion for running and coaching is truly infectious, and her dedication to helping others reach their full potential is an inspiration. She is curious, committed and a strong AF mother runner. From sha…

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Ep 39: 25 Lessons We've Learned as 25 Year Olds (pt. 1) 47:08

3M ago47:08

47:08

Earn more on your savings with a HYSA! Learn more and compare: ⁠http://savingsrates.org/girlstalkmoney-save In this episode, we’re giving you all the life lessons we’ve learned so far as two 25-year-old gals. From business, to life, to friendships, to money—we’re diving into it all (well, we’re breaking it up into parts because we’re yappers…but ya…

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284: Sixty Years On with Ivor Davis 1:07:31

3M ago1:07:31

1:07:31

Returning guest (episodes 130 and 174) Ivor Davis is a British journalist who, in 1964, went on tour with The Beatles for the Daily Express, covering their North American dates while ghost-writing a column for George Harrison (having taken over the assignment from Derek Taylor). He did similar duties for the following year, and after which, he sett…

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Training updates, biz growth, athlete retreat recap, NEW announcements + more w/ Coach Erin + Mich 33:36

3M ago33:36

33:36

Get ready for a jam-packed episode with Coach Mich and Erin as they share the latest happenings in their lives and business, from adding new coaches to their team to gearing up for the Chicago Marathon, navigating personal life changes, embracing the highs + lows of training. We dive into our own personal experiences, including Coach Erins' recent …

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Ep 38: Rebuild Your Wardrobe & Elevate Your Style (Without Breaking the Bank) 41:17

3M ago41:17

41:17

Earn more on your savings with a HYSA! Learn more and compare: ⁠http://savingsrates.org/girlstalkmoney-save We’ve both been on a journey to elevate our style and feel more confident in what we wear and today we’re diving into all the details! 💖 In this episode, we talked about: Our confidence journeys and our goals with fashion How we’re finding ou…

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Meet Coach Sarah: all things running + life beyond running 38:13

4M ago38:13

38:13

Welcome our NEWEST coach, Sarah Showalter. In this episode we uncover the story of Coach Sarah's running journey. From her initial struggles with high school cross-country to her current focus on trail running and building mental strength, Sarah's evolution as a runner and coach is truly inspiring. Discover how Sarah's dedication to helping first-t…

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Ep 37: Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best 49:05

4M ago49:05

49:05

TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47. Earn more on your savings with a HYSA! Learn more and compare: ⁠⁠http://savingsrates.org/girlstalkmoney-save ⁠ In today's ep…

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Ep 36: Practical Ways to Save Money: How We Cut Spending in our Budgets 44:44

4M ago44:44

44:44

Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save In this episode we deep-dive into a ton of budget categories to give you our favorite (practical) ways to cut back and save! Have questions? DM us on Instagram @ girlstalkmoneypod! Or DM Erin or Grace directly. If you enjoyed this episode, ple…

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[REPLAY] SUMMER RUNNING..?! 👀You don't have to dread it! Tips & tricks to navigate the summer months! 32:17

4M ago32:17

32:17

Are you ready for summer running?! Today we're chatting about the importance of being mindful of your body and mindset during summer running. Heat and humidity can increase your heart rate and exertion level, so it's important to be patient and understand that your body is working hard to regulate your temperature! Take breaks or split up your runs…

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